Episode 40 - Diet Breaks

from The MFS Wellness Podcast · host Mike Sinopoli

In this episode, Mike discusses diet breaks. When to take one? Why take one? How to do it the right way with the appropriate mindset. Hint: A diet break may actually be the ultimate forever goal and zenith when it comes to body acceptance and our relationship with food. Contact Info: Mike Sinopoli - NASM Certified Nutrition Coach Instagram | Facebook | Twitter | LinkedIn: @mfswellness email: [email protected] phone: 630-361-4907 www.mfswellness.com

Episode metadata supplied by the publisher feed · Published Feb 1, 2023

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Episode 40 - Diet Breaks

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This episode is 12 minutes long.

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This episode was published on February 1, 2023.

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