Episode 40: How Your Social Circle May Be Influencing Your Weight-Maintenance Efforts

from Get Unstuck Today · host Paul J Salter

In this episode, we'll discuss how three social groups - your co-workers, besties, and family - may be sabotaging OR enhancing your weight-maintenance efforts. We talk about handling intentional and unintentional saboteurs and how to say "no" in social situations in the recent issue of Maintenance Mindset Monthly - get yours today: https://www.maintenancemindsetmonthly.com/subscribe-now

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This episode is 18 minutes long.

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This episode was published on February 25, 2019.

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