EPISODE 40: LIMITING BELIEFS - HOW TO BREAK THE CYCLE

What this episode covers

in this episode, we speak to Kathryn Ely a licensed counselor, Purpose & Productivity Coach and podcaster in Birmingham, Alabama. Her methods encourage self-discovery, overcoming self-limiting beliefs, and understanding the right steps to take in order to achieve your goals. She speaks at length about the 8 domains to thriving that she has her patients focus on in therapy. Please subscribe and listen to our weekly podcast: Hot Flashes & Cool Topics www.imperfectthriving.com www.hotflashescooltopics.com www.instagram.com/hotflashesandcooltopics

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Frequently Asked Questions

How long is this episode of HOT FLASHES & COOL TOPICS?

This episode is 26 minutes long.

When was this HOT FLASHES & COOL TOPICS episode published?

This episode was published on July 17, 2020.

What is this episode about?

in this episode, we speak to Kathryn Ely a licensed counselor, Purpose & Productivity Coach and podcaster in Birmingham, Alabama. Her methods encourage self-discovery, overcoming self-limiting beliefs, and understanding the right steps to take in...

Can I download this HOT FLASHES & COOL TOPICS episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.