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Episode 40 - Same Shit

Episode 40 of the Explosive Mechanics | Strength, Speed & Power podcast, hosted by Jared Bidne, titled "Episode 40 - Same Shit" was published on January 27, 2020 and runs 50 minutes.

January 27, 2020 ·50m · Explosive Mechanics | Strength, Speed & Power

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Episode Description

In this episode,  I go over the keys to being stronger and faster, and the difference between high bar and low bar squat.

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