EPISODE 40: Things we changed our mind about

from She lifts, He lifts Hosted by She Lifts, He Lifts

Join Dave and Carol as they discuss 5 things that they each changed their minds about based on new research and science. #weightloss #nutrition #training #weightloss #liftingheavy #personaltrainer #personaltrainer #training #nutrition #trapfoods #healthylifestyle Follow us on social media: @shelifts_helifts on IG She Lifts, He Lifts Podcast on YouTube and Facebook @loveyourselfhealthcoaching on IG Love Yourself Health Coaching on Face book @dwebster023 on IG Rockstar Fitness on Facebook ⁠@CoachDaveRSF⁠Transcript

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EPISODE 40: Things we changed our mind about

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This episode is 42 minutes long.

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This episode was published on April 28, 2024.

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