Episode 40 - Time

In this episode you get just me. It has been a few weeks since an episode and I wanted to make sure Episode 40!!!! get posted before the end of June. Topics in this one include: explaining some of the challenges around booking guests, time management, SSRIs, Crossfit, some early sobriety task management, and of course one TV show recommendation. It's a short one but I dive into some of my personal stuff that I do not normally touch on in an episode where I have a guest. Moving forward I might try and do more do more of these solo shows, I have only done a couple and they aren't easy but I can see the value - me being able to lay out tools that help me stay on my recovery path. So keep an eye out (or ear out) for more of these dropping in the next few months!