Episode 40 - Your Expectations Shape Your Reality

from Coached By Leanne Podcast · host Leanne Watson-Charles

This episode is inspired by the book "The Expectation Effect" by David Robson. I talk about how your mindset and expectations for fitness, dieting, aging, the menopause and even netball will effect your outcome. Hope you enjoy this episode! Follow me on Instagram - www.instagram.com/coachedbyleanne and message me any questions about health, mindset or netball!! For Net Strength, please go to www.coachedbyleanne.co.uk/net-strength

Episode metadata supplied by the publisher feed · Published Dec 20, 2023

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Episode 40 - Your Expectations Shape Your Reality

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This episode was published on December 20, 2023.

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