Episode 41: Bottom Line: Probiotics + Gut Healt

Bottom Line: Probiotics + Gut Health In this week’s Bottom Line, we break down in an easy to understand way why the health and environment of our gut is so important for our overall health. We talk about trends and truths regarding foods and supplements. You will have confidence by the end of this episode what probiotics and prebiotics are and how to incorporate them in a beneficial way. Lots of takeaways in this episode!