Episode 41: Conquering Relapse Anxiety, Restful Sleep & Sober Socializing

from Kaizen Kast · host Kaizen Kast

In this Q&A episode, we address real concerns about staying on the path to recovery. We dive into the fear of relapse and strategies to manage it, explore healthier ways to improve sleep, and discuss how to enjoy social outings without drinking. Whether you're working toward sobriety or just looking for better lifestyle habits, this episode offers practical advice and motivation to help you stay strong.

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This episode is 44 minutes long.

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This episode was published on March 15, 2025.

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