Episode 41: Conquering Relapse Anxiety, Restful Sleep & Sober Socializing

from Kaizen Kast · host Kaizen Kast

In this Q&A episode, we address real concerns about staying on the path to recovery. We dive into the fear of relapse and strategies to manage it, explore healthier ways to improve sleep, and discuss how to enjoy social outings without drinking. Whether you're working toward sobriety or just looking for better lifestyle habits, this episode offers practical advice and motivation to help you stay strong.

Episode metadata supplied by the publisher feed · Published Mar 15, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Episode 41: Conquering Relapse Anxiety, Restful Sleep & Sober Socializing

0:00 44:41

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Kaizen Kast?

This episode is 44 minutes long.

When was this Kaizen Kast episode published?

This episode was published on March 15, 2025.

Can I download this Kaizen Kast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!