Episode 41: Pause to Progress- the power of breaking habits

Take 10 week to invest in building better habits with Jenna's Mastery Course  <click to-register: open NOW>Class starts Oct 1, 2024- In this episode Jenna talks about the power pausing habits holds. We dive deep into building habits- but the reality is we all have limits so endless adding habits to what is on our plate is unrealistic. She talks about pausing habits as your season shifts  (She referenced this past episode about seasonally shifting your habits.)on a weekly/daily basis (as different factors effect your capacity) for crucial parenting moments Please consider sharing any episode that impacts you on your social media accounts! Click to join interest list --------------------------------------------------------------------------------------