Episode 41 - Tina Repa Running - One Year RUNNIVERSARY

It has been just over one year since the first group of non-runners joined Tina Repa Running with the hopes of going from zero to 5k. Many of these Sole Mates got more when they bargained for when in fact, they found SO MUCH MORE. Check out this episode where Tina talks about how this program started, how it has changed, how it has grown and what GOALS her former "non-runners" have achieved this past year! Spoiler alert - While they may have started at ground zero, many of Tina's Runners have run 5ks, 8ks, 10ks, Half Marathons and COUNTING! - IF you have ever wondered what this program is all about OR if you've wondered what many of our Runners are up to NOW... then take a listen and join us in celebrating our ONE YEAR RUNNIVERSARY!