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Episode 42 - How I approach maxing people

Episode 42 of the Explosive Mechanics | Strength, Speed & Power podcast, hosted by Jared Bidne, titled "Episode 42 - How I approach maxing people" was published on February 2, 2020 and runs 34 minutes.

February 2, 2020 ·34m · Explosive Mechanics | Strength, Speed & Power

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Episode Description

In this episode, I go over how I approach performing a one rep max attempt for my athletes. 

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