Episode 42 - Lara Kitchen
from Timeless Mindset Hosted by Egan Brooks
Lara Kitchen joins me to explore some of her mental health struggles. She was diagnosed with alopecia at a young age which played a big part in some of her struggles with eating disorders and social anxiety. She is only 27 and has had many experiences in hospitals and faced some very difficult times. Despite this, she has turned things around, finding self-love and a new mindset to conquer the world. In a vulnerable chat, we explore: Alopecia and the impact on a young girl's psyche Fear of other people's opinions and forming new relationships Eating disorders and what changed her relationship with food Self-love and a new way of living Expressing emotions in a healthy manner and much much more. If any of this content is triggering, there is help; you are NEVER alone. Lifeline: 13 11 14 https://www.lifeline.org.au/ Beyond Blue:1300 22 4636 https://www.beyondblue.org.au/ https://www.kodanutrition.com/collections/hydration/products/grapefruit-koda-electrolyte-powder-20-stick-pack Link to my other social media accounts: https://linktr.ee/brookomode Thankyou all for your support as always. Love you all, Brookomode xx
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