PODCAST · society
Timeless Mindset
by Egan Brooks
Hosted by Egan Brooks. Exploring the mind, health, performance and inner mastery. Unlocking human potential with expert guests, powerful stories and practical lessons.
Episodes
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#211 - Mike Lush - How To Unlock High Performance Without Suffering
We are joined by Mike Lush, a performance coach, former mining safety leader and founder of Inner Known. High performance is sold as the answer to emptiness, but for most people it is the symptom. What if the hunger that made you exceptional is the same wound that keeps you from ever arriving?...
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#210 - Alisha Kelly - How to Listen to Your Intuition (And Why It Changes Everything)
We are joined by Alisha Kelly, founder of Aluve and lifelong student of the subconscious, who has spent decades navigating every modality from talk therapy to hypnosis, regression, EFT, and somatic work and leaning what actually creates lasting change. Most people pursue healing through the...
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#209 - Martin McPhilimey - Why High Achievers Burn Out (And How to Finally Master Your Nervous System)
We are joined by Martin McPhilimey, a breath & sleep scientist exploring the intersection of physiology, psychology, the nervous system, and what it means to truly know yourself. We live in a culture obsessed with optimisation — better routines, better performance, more discipline. But what…
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#208 - Jonathan Robinson - Why Your Trauma Could Be From a Past Life
Some trauma has no explanation. You've done the therapy. The inner work. The healing. And still — the same fears, the same pain, the same patterns keep coming back. What if the trauma root isn't in this lifetime? Jonathan Robinson is a hypnotherapist and past life regression guide who specialises...
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#207- Why Self-Sabotage Doesn't Exist (And What Your Subconscious Is Really Doing)
In this solo episode, Egan breaks down one of the most misunderstood concepts in personal development — self-sabotage. The truth? Every behaviour has a purpose. Your subconscious mind isn't working against you, it's working for you — just from a foundation built in survival, not thriving. Egan...
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#206 - Your Negativity Is NOT The Problem (Here's Why)
Most people spend their lives trying to fight, suppress, or outthink their negative thoughts. In this episode, Egan breaks down why that's the wrong game entirely — and why your negativity isn't the problem. It's the signal. We dive into the subconscious patterns that quietly run your life, the...
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#205 - Why You Can't Let Go (The Subconscious Prison Keeping You Stuck)
In this episode I'm answering real questions from the audience on three of the biggest human struggles — fear of losing a parent, surrendering control and self-trust. If you've ever felt like no matter what you do it's never enough, or you know what you should do but can't make yourself do it —...
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#204 - Charlotte Milda - Your Name Reveals Your Soul Contract & Life Purpose
We are joined by Charlotte Milda, known as the Soul Architect, who reads soul contracts — the predetermined agreement your soul made before arriving here, encoded in the sound vibration of your birth name. Most people spend a lifetime trying to understand themselves through frameworks, theories,...
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#203 - Scott Wallace - How Can Breathwork Change My Life?
We are joined by Scott Wallace, a breathwork facilitator and transformational mentor who helps people regulate their nervous system and integrate the emotions they've been quietly carrying for years. Most of us learn how to function before we learn how to feel. We build careers, relationships…
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#202 - Mitchell Vickridge - 12 Hard Truths About Human Behaviour That Will Set You Free
We are joined by Mitchell Vickridge, a holistic coach, Demartini Method facilitator, and educator who has spent over two decades helping individuals dissolve the unconscious programs, emotional charges, and inherited identities that quietly govern their lives. Most of us are not aware of how…
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#201 - Luke Balcke - How an Astrologer Predicted a War to the Day — What's Next
We are joined by Luke Balcke, an evolutionary astrologer and past life regression therapist who uses the language of the cosmos to illuminate the forces shaping our collective reality. Most of us navigate uncertainty by consuming more information — more news, more opinions, more narratives. What…
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#200 - Sanchia Watts - How Sound Healing Fixes Your Burnt Out Nervous System
We are joined by Sanchia, a sound healer and founder of Sound Healing Perth, who has spent years making the science of stillness accessible to people who have forgotten how to stop. Most of us are running on autopilot — making decisions from conditioning we never chose, chasing outcomes that were...
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#199 - Ole Hill - Using Hypnosis To Remove Limiting Beliefs
We are joined by Ole Hill, Australia’s leading hypnotist who helps people break free from limiting beliefs and self-sabotage by working directly with the subconscious mind. Most people think change comes from willpower, but much of our behaviour is driven by patterns we didn’t consciously choose....
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#198 - Dr Ash Hamilton - What Is My Body Trying to Tell Me?
We are joined by Dr. Ash Hamilton, an osteopath who integrates the mind and body to help people understand chronic pain, emotional patterns, and the deeper intelligence behind physical symptoms. Most people treat pain as something to fix or suppress. But in doing so, we create internal conflict —...
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#197 - Brett Lloyd - How Can Men Improve Their Intimacy?
We are joined by Brett Lloyd, a men’s intimacy coach who helps men understand the deeper emotional patterns shaping how they experience sex, connection and vulnerability. Intimacy is one of the most private struggles many men carry yet it’s rarely spoken about honestly. Beneath issues like...
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# 196 - John Templeton - Why Success Feels Empty Without Authenticity
We are joined by John Templeton, a personal development coach and fitness trainer who guides individuals through the work of uncovering who they truly are beneath performance and expectation. So much of identity is shaped by childhood patterns, societal roles and the pressures we silently absorb....
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#195 - How To Create An Inspired & Fulfilling Relationship - Mitchell Vickridge & Jayde Alexandra
We are joined by Mitchell Vickridge and Jayde Alexandra, a couple in the personal development space who help people reclaim their power and live authentic meaningful lives. Many of our ideas about love come from Hollywood fantasies and the belief of one sided love where the “right person” creates...
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#194 - Torin Redpath - Why Self-Improvement Is Never Enough (And What Really Works)
We are joined by Torin Redpath, an online fitness coach who has gained over 700,000 followers in six months by sharing simple, viral health recipes. Many people chase self-improvement hoping it will finally quiet their old insecurities. But even the most impressive transformation can leave us...
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#193 - Carmen McNamara - Why Your Skin Isn’t Improving (And How to Fix It)
We are joined by Carmen McNamara, leading Australian dermal therapist and founder of Perth Skin Clinic. So much of what happens to our skin sits quietly beneath the surface: influenced by stress, hormones, the pace of our days and the roles we’re trying to hold together at once. Many of us move...
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#192 - Melissa Kupsch - Homeopathy Is A Life Changing Healing Solution
We are joined by Melissa Kupsch, a homeopath and educator who works with the body’s energetic intelligence to support healing beyond symptoms. Much of our health is shaped by what goes unprocessed like emotional experiences and internal stress that the body quietly holds. We’re often taught that...
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#191 - Charles Myssy - Why You Feel Stuck in Life (And What You’re Avoiding)
We are joined by Charles Myssy, a shadow alchemist who works with the body, psyche and soul to transform unconscious patterns. Life begins shaping us long before we ever learn to shape ourselves. The emotions we buried to stay safe, the traits we disowned to be accepted and the truths we hid to...
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#190 - Ruby Josif - Why My Sex Life Isn’t Working (And What I’m Missing)
We are joined by Ruby Josif, a sexologist, sex coach and writer who helps women become wildly confident in sex, intimacy and dating. Sex is one of the most intimate parts of our humanity yet it remains incredibly taboo, shameful and misunderstood for many. Most of us learn to explore our…
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#189 - Joel Rafidi - How To Break Free & Live Authentically
We are joined by Joel Rafidi, a coach, writer, podcaster and artist. Seeking truth in a world full of lies and misinformation has become the antidote to chaos, but what if it was also a form of avoidance? Why do we spend so much time finding answers in the external world when real truth lies...
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#188 - Cam Watkins - How To Align Your Mind & Body
We are joined by Cam Watkins, he is a sports physio and movement educator. The human mind and body is a complex system that governs our life, but how can we really connect the two? How does our nervous system connect our mind and body? And how can we use our understanding of it to optimise our...
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#187 - Dr Robert Glover - How To Overcome The 'Nice Guy' Syndrome
We are joined by Dr Robert Glover, author of No More Mr Guy which has sold over 2 million copies. At the heart of the nice guy is covert contracts, hidden unspoken agreements where nice guys perform nice actions with the secret expectation that the other person will automatically reciprocate with...
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#186 - TheTinMen - How Can We Actually Improve Men's Lives?
We are joined by George from TheTinMen, a leading voice in men’s health, male suicide prevention and evidence-based activism. Men’s issues are often ignored, misunderstood and society is currently struggling to find empathy for the male experience. How can we move beyond slogans and actually…
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#185 - Lewis Huckstep - Why Your World Is A Mirror
We are joined by Lewis Huckstep, he's a purpose and transformation coach who specialises in helping people heal trauma, find purpose and thrive. Personal development and 'spirituality' can become complicated and it pushes people away from doing the work. Lewis has developed a system that…
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#184 - Egan Brooks - Why Do Brains Lie To Us?
In this episode, I am interviewed on Ryan Marc Linton's podcast "Our Greatest Expression". We chat about my story, the purpose of my podcast, value of being curious, truth and objectivity, climbing cringe mountain and extreme ideologies in the modern world. Loved exploring why people believe…
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#183 - Martin McPhilimey - How To Master Your Stress Levels
We are joined by Martin McPhilimey, an applied scientists who specialises in breathwork and stress. Stress is a huge part of our lives but so many people misunderstand where it comes from, how to use it and how to prevent burnout from happening. Martin Mcphilimey has decades of experience working...
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#181- Sam Crawford - Should I Work Harder Or Rest More?
We are joined by Sam Crawford, a men's coach, podcaster and content creator. Success is often seen as something that always requires intense hustle and dedication, but what if that was holding you back? How do I know whether to keep applying myself or introduce more rest into my life? Expect to...
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#180 - Jake Ward - From Gang Life & $40K Debt To Elite Mindset Coach
We are joined by Jake Ward, he’s a men’s elite mindset coach, gym owner, charity founder and ultra marathon runner. Jake takes us on the journey of being bullied in school, joining a gang, fighting, drugs and alcohol and to his rock bottom moment where he was left in 40k debt, criminal charges…
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#179 - Cameron Branchy - Division Being Used To Control Society
We are joined by Cameron Branch, host of the Hard Yarns Podcast. Society is being pulled apart in subtle ways creating divides that keep us distracted, divided and easier to control. What’s the cost of falling into the trap of comparison and tribal thinking? What does observing these social…
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#178 - Matt Floyd - Kidnapping Pedophiles & Fighting The World's Best
We are joined by Matt 'The Jedi' Floyd, a professional boxer who was imprisoned for kidnapping pedophiles and is now fighting the world’s best fighters. Matt’s story is unique. From foster homes of abuse to leading a gang to learning how to fight in his prison cell, he has a powerful voice of...
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#177 - 25 Lessons from 2025
I summarise the 2025 year by reflecting on some of the biggest lessons I have learnt this year both professionally and personally. Expect to learn about: - Why the safe path is also risky, - Why we cling to beliefs that don't serve us - How death can be a useful reminder - How to identify a true...
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#176 - Sam Witness - Why The Algorithm Rewards Fakeness (How To Not Fall For It)
We are joined by Sam Witness. He’s a content creator, author and friend. Social media is a huge part of our lives now but how should we be thinking about creating content? How can we build a following without sacrificing our authenticity with an algorithm that rewards polarising content? Is there…
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#175 - Eugene Koning - How To Find Peace In The Chaos
We are joined by Eugene Koning, a former rugby player turned breathwork guru, head of retreats at Saint Haven and co-founder of Next Step Collective. Eugene’s is on a journey to help people navigate life’s tension, embrace discomfort and access freedom from within through breathwork and conscious...
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#174 - Luke Balcke - Why Astrology Forecasts War & Collapse in 2026
Luke Balcke is an evolutionary astrologer who cuts through the noise to give real answers about astrology. Astrology has been dismissed as a pseudoscience despite strong accuracy in explaining historical patterns. So how can we understand it and use it for maximum effect? Expect to learn about: -...
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#173 - Scott McIntosh - Why Masculinity Isn't What You Think
We are joined by Scott McIntosh, a coach who dives into spirituality, masculinity and living a life of purpose. Society is full of conflicting messages about success, masculinity and what it means to live a fulfilled life. Many people struggle with overthinking, ego and trying to be someone…
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#172 - Dr Jae West - What Women Feel But Never Admit
We are joined by Dr Jae West. She’s a Producer, Actress & Dancer with a PHD in Psychology. Modern society pressures women to suppress desire, ignore shame and hide their true selves. What are women really feeling and what does that mean for relationships, intimacy and self-expression? Expect to...
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#171 - Jake Julius - This Proves Why God Is Real.
We are joined by Jake Julius. He’s a YouTuber and founder of Rattlesnake TV, a platform to discuss important and controbersial topics using humour and extensive research. Our world is engaged in heavy psychological warfare: debating topics left and right about what is morally right, whether god...
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#170 - Matt Colwell (360) - How Does Fame & Faith Change You?
We are joined by Matt Colwell, commonly known as 360. He’s a famous artist & we dove into his story around addiction, faith and authenticity. Expect to learn about: Why 360 thought he had to be someone else Who 360 believes he truly is What role addiction played in his life What role faith has...
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#169 - Blake Worrall Thompson - How To Win Without Emptiness
We are joined by Blake Worrall Thompson. He’s a high performance lifestyle coach, podcaster and content creator. Achieving success is hard enough but what about reaching the top of the summit and realising you went up the wrong mountain? Is the reward worth the cost? And how do we know what truly...
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#168 - Jessica Ella - How To Identify Trauma & Heal The Way You Need
We are joined by Jessica Ella, One of Australia's Leading Women’s Trauma Therapists. Trauma is a force that can loudly or silently affect our lives. So what is actually trauma versus what is just 'life'? And how do I know what to do with my trauma once I become aware of it? Expect to learn about:...
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#167 - Lisa Spencer - Why Is Australia Falling Apart?
We are joined by Lisa Spencer. She’s a comedian, musician and content creator. Australian culture is being threatened by mass immigration & progressive political ideologies. What is really happening and what do most Australians truly think? Expect to learn about: Lisa’s music and comedy story Why...
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#166 - Jordan Davey - 9 Hard Truths About Why Health Advice Fails
We are joined by Jordan Davey, he’s a holistic coach who specialises in gut health, energy and nervous system regulation. The modern health messaging is full of outdated information and myths that can lead to more harm than good. People are struggling to feel good and find the root causes of…
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#165 - Boris Walter - 5 of History’s Toughest Thought Experiments
We are joined by Boris Walter, he’s a hypnotherapist and psychotherapist who specialises in supernatural experiences. We explore five of the most powerful thought experiments ever created which force you to rethink who you are, what you value and how you live your life. From the Ship of Theseus…
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#164 - Sian Gregson - How To Build Your Healthiest Body Without Burnout
We are joined by Sian Gregson, a coach who helps women build their dream physique sustainably while improving their gut health and mindset. So many women chase the “perfect body” only to arrive feeling unhappy, disconnected or unsure of who they are. Sian opens up about her own journey — from...
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#163 - Cam Bostock - Homeschooled Introvert to Full Time Hiker
We are joined by Cam Bostock, he's a full-time hiking content creator, business owner & podcaster. Ever wonder how to turn your passion into something meaningful, face challenges that push your limits, and actually inspire others along the way? That’s exactly what Cam Bostock has done. From being…
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#162 - Rebecca Antonucci - How To Release Shame & Master Your Love Life
We’re joined by Rebecca Antonucci, a self-empowerment coach who helps women master their sex, love and money relationships . Her journey from bullying and trauma into deep self acceptance has shaped her mission to help others heal and step into authentic love. So many of us carry shame about our...
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#161 - Ean Wood - How Does Porn Affect Men?
We are joined by Ean Wood, he’s a men’s coach who specialises in helping men reconnect with their sexuality and overcome porn addiction. Porn is one of the most taboo topics to speak about despite the vast majority of men using it. But why are men afraid to have conversations about their…
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Frequently Asked Questions
How many episodes does Timeless Mindset have?
Timeless Mindset currently has 212 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Timeless Mindset about?
Hosted by Egan Brooks. Exploring the mind, health, performance and inner mastery. Unlocking human potential with expert guests, powerful stories and practical lessons.
How often does Timeless Mindset release new episodes?
Timeless Mindset publishes regularly with 212 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Timeless Mindset?
You can listen to Timeless Mindset on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Timeless Mindset?
Timeless Mindset is created and hosted by Egan Brooks.
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