EPISODE · Sep 18, 2024 · 29 MIN
Episode 42: Mindful Motherhood- how to use small habits to quiet mom guilt
from The Habit Lab · host Jenna Zint
Take 10 week to invest in building better habits with Jenna's Mastery Course <click to-register: open NOW>Class starts Oct 1, 2024In this episode Jenna dives into the various ways she's applied the principles of tiny habits to investing in her kids. As moms we all want our kids to flourish- but there can a seemingly big gap between what our capacity is vs what our inner critic can tell us "is enough."Jenna lists a few ways she doesn't let the ALL-OR-NOTHING mentality limit her options on what she has to give her kids. Click here for the $24 Group Coaching Package 2 calls : June 2 & July 7 @ 9am pstClick here for the "Summer Support" 6x 10 min 1:1 phone calls with Jenna On sale for $89 until June 2 Our Pre-Marriage E-course is like coaching from your couch. What’s inside?✅ 6 bite-sized video sessions (30 min each)✅ 50-page workbook to guide real conversations✅ Topics on communication, conflict, intimacy, money & moreDon’t just plan your wedding—prepare for your marriage!➡️ Buy the course [click here] --------------------------------------------------------------------------------------
What this episode covers
Take 10 week to invest in building better habits with Jenna's Mastery Course <click to-register: open NOW> Class starts Oct 1, 2024 In this episode Jenna dives into the various ways she's applied the principles of tiny habits to investing in her kids. As moms we all want our kids to flourish- but there can a seemingly big gap between what our capacity is vs what our inner critic can tell us "is enough." Jenna lists a few ways she doesn't let the ALL-OR-NOTHING mentality li...
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Episode 42: Mindful Motherhood- how to use small habits to quiet mom guilt
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