Episode 42: Mindful Motherhood- how to use small habits to quiet mom guilt episode artwork

EPISODE · Sep 18, 2024 · 26 MIN

Episode 42: Mindful Motherhood- how to use small habits to quiet mom guilt

from The Habit Lab · host Jenna Zint

Take 10 week to invest in building better habits with Jenna's Mastery Course  <click to-register: open NOW>Class starts Oct 1, 2024In this episode Jenna dives into the various ways she's applied the principles of tiny habits to investing in her kids. As moms we all want our kids to flourish- but there can a seemingly big gap between what our capacity is vs what our inner critic can tell us "is enough."Jenna lists a few ways she doesn't let the ALL-OR-NOTHING mentality limit her options on what she has to give her kids. Click to join interest list --------------------------------------------------------------------------------------

Episode metadata supplied by the publisher feed · Published Sep 18, 2024

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Episode 42: Mindful Motherhood- how to use small habits to quiet mom guilt

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