Episode 42: Rock Bottoms, Soul Contracts & The Truth About Intuition, Karma, and Creating Your Dream Life with Alice May Redmond

In Episode 42, we’re joined by the incredible Alice May Redmond, and from the very first question — "What do you think happens when you die?" — this one goes deep. Like, soul-contracts-past-lives-karma-and-why-your-friendship-breakup-was-meant-to-happen* deep.We unpack the layers of intuition, why most people are addicted to the wrong life, and how your body already knows the truth — if you're willing to listen. We go into the energetics of pain, healing, masculine/feminine polarity, self-worth, cycles, synchronicities, manifestation, and the real reason why your nervous system is blocking your dreams.You’ll hear raw stories on rock bottoms, rebirths, building self-trust, and what it really means to create a life that feels good — not just looks good.Whether you’re seeking a spiritual kickstart, looking to align with your purpose, or needing to be reminded that you’re not crazy for questioning the system… this episode is your permission slip.This one’s expansive, confronting, liberating — and honestly, it might just be the most important conversation you hear this week.Let’s dive in. 🔥You can connect with Alice hereFind Alice on Instagram hereMake sure to subscribe to our podcast and leave a 5-star review. Your feedback means the world to us and helps us bring more content tailored to your interests. Share this episode with someone who could benefit from the insights—we're all on this journey to better health together!Stay Connected:Work with ZakWork with JordanInstagram: Jordan: @jordan_daveyZak: @coachzakgooldProducts & Resources Mentioned:Avoiding blue lightBlue light blocking light bulbs COACHJORDANDAVEY 10% offBlue light blockers COACHJORDANDAVEY 10% offStay updated on everything Real Health Talk by following us at @real_health_talk.Episode Breakdown:00:00 What Happens When You Die? Soul Contracts and Karma 03:50 Lessons Through Pain, Friendship Breakups, and Growth 06:47 Rebellion Years: Bullying, Identity Loss, and Seeking Escape 11:39 New York Breakdown: Heartbreak, Homelessness, and Awakening 15:17 Addictions and Numbing vs. Listening to Intuition 18:21 Spiritual Awakening Through Yoga and Trusting the Universe 20:16 What Is Intuition? Body Wisdom, Signs, and Somatics 24:31 Manifestation, Energy Magnetism, and Creating Alignment 27:03 Self-Sabotage, Self-Worth, and the Power of Receiving 30:52 Awareness, Complaining, and Subconscious Beliefs 33:47 Energy Leaks, Conversations, and Taking Ownership 36:39 Tribe, People-Pleasing, and Choosing the Right Environment 40:22 Masculine & Feminine Energy: The Mountain and the River 47:53 Embodied Feminine: Flow, Self-Marriage, and Somatic Safety 54:04 Divine Masculine: Support, Stability, and Emotional Holding 59:49 Cycles, Hormones, and Emotional Support in Relationships 1:05:37 FeSupport the show