Episode 421 - Dr. John Delony’s Perspectives on Managing Anxiety in our Life and Relationships

Send us Fan MailOur conversation is finally LIVE for everyone to hear! I was so excited to connect with Dr. John Delony; I love his show and his latest book, Building a Non-Anxious Life. After a few back-and-forths to get scheduled, we sat down together and covered a wide range of topics. I enjoyed our discussion and I know you will too!Dr. John Delony earned his Bachelor of Arts in humanities and psychology at Lubbock Christian University and his Masters of Education in higher education administration from Texas Tech University. He went on to earn two PhDs from Texas Tech University—one in counselor education and supervision, and the other in higher education administration.After spending over twenty years in crisis response and leading students in higher education, John knew he wanted to help as many people as possible heal from their past trauma and live whole, connected lives. He now writes, speaks and teaches on relationships, mental health, anxiety and wellness. He also hosts The Dr. John Delony Show where he answers callers’ questions about all of the above, and serves as co-host of The Ramsey Show where he helps unpack the psychology behind finances.When John isn’t working, you can find him hanging out with his wife and two kids on their farm in Tennessee, headbanging at some obscure concert, or obsessing over his new lifting routine.Be sure to connect with Busy Living Sober! Facebook: https://www.facebook.com/busylivingsoberpodcast Instagram: https://www.instagram.com/elizabeth_chance_podcast YouTube: https://www.youtube.com/@elizabethchance X/Twitter: https://twitter.com/BusyLivingSober Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/   Sign up for email updates: http://eepurl.com/iDtRnw  To Reach John DelonyInstagram: https://www.instagram.com/johndelony/ Dr. John Delony Show: https://www.ramseysolutions.com/shows/the-dr-john-delony-show His latest book: Building a Non-Anxious Life: https://www.amazon.com/Building-Non-Anxious-Life-John-Delony-ebook/dp/B0CGGPLDX5X/Twitter: https://twitter.com/johndelony/For more information, feel free to reach out to me at [email protected] remember, you're not alone! Live life one day at a time!You've got this!Wishing you a fantastic day!With love, ElizabethSupport the show