Episode 425 - Dr. Benjamin Long, Sleep Specialist

What this episode covers

Dr. Long has written a book, "Sleep Habits Journal: Practices, Prayers & Devotions to Ease Your Sleepless Nights." We discuss insomnia which I have as a subdisorder of fibromyalgia and the various ways to address it. Melatonin vs Benadryl and Magnesium Glycinate.

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Frequently Asked Questions

How long is this episode of Veganish and All Things Healthy?

This episode is 34 minutes long.

When was this Veganish and All Things Healthy episode published?

This episode was published on February 18, 2026.

What is this episode about?

Dr. Long has written a book, "Sleep Habits Journal: Practices, Prayers & Devotions to Ease Your Sleepless Nights." We discuss insomnia which I have as a subdisorder of fibromyalgia and the various ways to address it. Melatonin vs Benadryl and...

Can I download this Veganish and All Things Healthy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.