Episode 425 - Dr. Benjamin Long, Sleep Specialist

from Veganish and All Things Healthy · host Freya Magnusson

Dr. Long has written a book, "Sleep Habits Journal: Practices, Prayers & Devotions to Ease Your Sleepless Nights." We discuss insomnia which I have as a subdisorder of fibromyalgia and the various ways to address it. Melatonin vs Benadryl and Magnesium Glycinate.

Episode metadata supplied by the publisher feed · Published Feb 18, 2026

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Episode 425 - Dr. Benjamin Long, Sleep Specialist

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