EPISODE · Aug 29, 2022 · 46 MIN
Episode 43: Basta Physical Care
from Basta Podcast · host Jun and Ket
Are you taking care of yourself physically? Anu-ano nga ba ang mga dapat i-consider for taking care of your physicals? Tara kinig ka dito! In this episode, Jun and Ket talks about how they manage to take care of themselves physically and what are those areas concerning about physical care. As what the common saying goes "Ang katawan ay ang ating punuhan kaya't dapat ingatan at alagaan" so never compromise your physicals mga Basta Listeners! Stay-tuned to our upcoming Episodes on Basta Podcast! If you enjoy our Basta Podcast episodes make sure to follow us and tap the notification bell for the latest Basta Podcast updates! Also huwag nating kalimutan to give our Podcast a 5-STAR RATE on Spotify! To interact with us and for more updates you can like and follow our Facebook Page: https://facebook.com/bastapodcastph. We also have Twitter and Instagram accounts too! Just follow us @bastapodcastph. You can also visit our Anchor site: https://anchor.fm/basta-podcast. If you’re a podcaster, make sure you sign up to https://podmetrics.co/ and use our referral code BASTAPODCAST. This podcast is powered by Anchor.fm and Podmetrics.
What this episode covers
Are you taking care of yourself physically? Anu-ano nga ba ang mga dapat i-consider for taking care of your physicals? Tara kinig ka dito! In this episode, Jun and Ket talks about how they manage to take care of themselves physically and what are those areas concerning about physical care. As what the common saying goes "Ang katawan ay ang ating punuhan kaya't dapat ingatan at alagaan" so never compromise your physicals mga Basta Listeners! Stay-tuned to our upcoming Episodes on Basta Podcast! If you enjoy our Basta Podcast episodes make sure to follow us and tap the notification bell for the latest Basta Podcast updates! Also huwag nating kalimutan to give our Podcast a 5-STAR RATE on Spotify! To interact with us and for more updates you can like and follow our Facebook Page: https://facebook.com/bastapodcastph. We also have Twitter and Instagram accounts too! Just follow us @bastapodcastph. You can also visit our Anchor site: https://anchor.fm/basta-podcast. If you’re a podcaster, make sure you sign up to https://podmetrics.co/ and use our referral code BASTAPODCAST. This podcast is powered by Anchor.fm and Podmetrics.
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Episode 43: Basta Physical Care
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