Episode 43 - Changing a Mindset with Emily Keslake

from The Paul's Body Engineering Podcast · host Paul's Body Engineering

In this episode Paul sites down with long term client Emily to talk about her mental transformation from a negative, angry individual to now a very positive and inspiring young lady. . Emily credits weight training to this transformation and speaks about the importance of routine and having an outlet. . This is a great listen for anyone struggling with mindset at the moment. . Website: www.paulsbodyengineering.com Email: [email protected] Facebook: www.facebook.com/paulsbodyengineering Instagram: www.instagram.com/paulsbodyengineering YouTube: Paul's Body Engineering

Episode metadata supplied by the publisher feed · Published Feb 18, 2021

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Episode 43 - Changing a Mindset with Emily Keslake

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This episode was published on February 18, 2021.

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