EPISODE 43: EXERCISE IN MIDLIFE - BREAKING OLD NORMS

What this episode covers

Episode 41, we talk to Debra Atkinson of @TheFlipping50 TV show and podcast about exercise, staying strong and feeling amazing after 50. She offers insight into physical strength, emotional health and wellness. We speak about her journey from professor and fitness instructor to starting her program that has helped over 150,000 women. Please listen and subscribe https://www.flippingfifty.com www.hotflashescooltopics.com

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Frequently Asked Questions

How long is this episode of HOT FLASHES & COOL TOPICS?

This episode is 27 minutes long.

When was this HOT FLASHES & COOL TOPICS episode published?

This episode was published on July 29, 2020.

What is this episode about?

Episode 41, we talk to Debra Atkinson of @TheFlipping50 TV show and podcast about exercise, staying strong and feeling amazing after 50. She offers insight into physical strength, emotional health and wellness. We speak about her journey from...

Can I download this HOT FLASHES & COOL TOPICS episode?

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