EPISODE 43: EXERCISE IN MIDLIFE - BREAKING OLD NORMS

from HOT FLASHES & COOL TOPICS · host Hot Flashes & Cool Topics

Episode 41, we talk to Debra Atkinson of @TheFlipping50 TV show and podcast about exercise, staying strong and feeling amazing after 50. She offers insight into physical strength, emotional health and wellness. We speak about her journey from professor and fitness instructor to starting her program that has helped over 150,000 women. Please listen and subscribe https://www.flippingfifty.com www.hotflashescooltopics.com

Episode metadata supplied by the publisher feed · Published Jul 29, 2020

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EPISODE 43: EXERCISE IN MIDLIFE - BREAKING OLD NORMS

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