Episode 43: Mindful Movement Part 2 | Yoga

from Live Yes! With Arthritis · host Arthritis Foundation

Combining the low-impact movements of yoga with mindfulness provides both physical and mental benefits for people living with arthritis. Learn more in this discussion with Steffany Moonaz, PhD, creator of Yoga for Arthritis. _The Chronic Strength Sweepstakes promotion ends 9/26/2021. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [email protected] Guest: Dr. Steffany Moonaz.

Episode metadata supplied by the publisher feed · Published Sep 21, 2021

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Episode 43: Mindful Movement Part 2 | Yoga

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