PODCAST · health
Live Yes! With Arthritis
by Arthritis Foundation
Join the conversation about ways to live your best life with arthritis. The Arthritis Foundation’s podcast tackles all kinds of topics and aims to help patients and caregivers turn the obstacles arthritis causes into opportunities to say Yes. • Discusses smart solutions to the challenges people with arthritis face, offering tips that really work and can help you change your life • Features experts who talk about topics that matter to you, like eating right, being physically active, pain management techniques and more • Invites you to learn and laugh together with a community that gets what you’re going through and really cares Tell us what you think about the podcast, share tips you’ve learned that may help others or suggest topics for future episodes. Email us at [email protected].
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Episode 153: Osteoarthritis Arthritis Explained
In this episode, we explore and explain osteoarthritis — what causes it, how it affects the joints, how it’s treated, what you can do to help manage it and more. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://www.arthritis.org/liveyes/podcast/episodes/osteoarthritis-explained-153 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [email protected] Guests: C. Benjamin Ma, MD and Elizabeth Wellsandt, PT, DTP, PhD, OCS.
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Episode 152: Gout Explained
In this episode, we explore and explain gout — what causes it, how it affects the joints and other parts of the body, how it’s treated, what you can do to help manage it and more. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://www.arthritis.org/liveyes/podcast/episodes/gout-explained-152 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [email protected] Guest: Brian Mandell, MD, PhD.
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Episode 151: Grief, Guilt & Finding Grace With Arthritis
Arthritis often comes with grief for the things it takes away and guilt for the impacts it has. Get expert insights and advice to cope with these hurtful emotions. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://www.arthritis.org/liveyes/podcast/episodes/grief-guilt-arthritis-151 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [email protected] Guest: Destiny Davis.
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Episode 150: Design for Every Body
In this episode, we explore accessible design, what it means, why it’s important, a pioneering program from the Arthritis Foundation and how it all can help improve everybody’s life. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://www.arthritis.org/liveyes/podcast/episodes/inclusive-design-150 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [email protected] Guests: Cheryl Crow, MOT, OTR/L and Dr. Bobbie Watts, PhD, CHFP.
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Episode 149: Can GLP-1 Drugs Help Your Arthritis?
Drugs for diabetes and weight-loss called GLP-1s, like Wegovy and Ozempic, have the potential to help with a variety of other conditions, including arthritis. In this episode, a rheumatologist-scientist talks about what we know so far about how these drugs might help people living with different types of arthritis, what researchers are still trying to find out and what patients should know. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://www.arthritis.org/liveyes/podcast/episodes/glp1-arthritis-149 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [email protected] Guest: Dr. David Kellner, MD, RhMSUS.
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Episode 148: Juvenile Arthritis Explained
Juvenile arthritis, or JA as it’s often called, is an autoimmune condition that affects hundreds of thousands of kids and teens in the U.S. In this episode, we explore the basics of JA to help us develop our understanding of the condition and its treatments. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://www.arthritis.org/liveyes/podcast/episodes/juvenile-arthritis-explained-148 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [email protected] Guests: Dr. Amanda Moyer, MD and Dr. Julie Campbel, MD, MHA, Pediatric Rheumatologist.
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Episode 147: Easy Moves for At-Home Days
Having a flare or just don’t want to get out in the weather? That’s OK. Tune in to get ways to get your body moving at home — and feel better physically and mentally. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://www.arthritis.org/liveyes/podcast/episodes/easy-home-joint-movement-147 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [email protected] Guest: Cindy Senk.
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Episode 146: Take a Deep Breath
In this episode, we’re going to take a deep breath … and explore how mindfulness, meditation and breathwork can help arthritis pain and other symptoms. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://www.arthritis.org/liveyes/podcast/episodes/breathwork-meditation-146 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [email protected] Guest: Chris Altizer, MBA, MA.
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Episode 145: Advances in Arthritis 2025
An annual conference draws experts from around the world to share the latest information in rheumatology. In this episode, we hear some of 2025’s most exciting takeaways. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthritis.org/liveyes/podcast/episodes/advances-in-arthritis-145 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).Special Guest: Cheryl Crow, MOT, OTR/L.
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Episode 144: Small Bites to Healthy Living
In this episode of the Live Yes! With Arthritis podcast, hear a rheumatologist who’s also an integrative medicine specialist talk about the impact diet on arthritis, and how to adopt a healthier way of eating. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/liveyes-ep144 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).Special Guest: Neha S. Shah, MD.
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Episode 143: 2025 Top Episode Takeaways & Mailbag
In this episode of the Live Yes! With Arthritis podcast, we revisit the top takeaways from some of 2025’s most popular and intriguing podcast episodes, and answer listeners’ most pressing questions. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/liveyes-ep143 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).
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Episode 142: Fact Check Your Fork
In this episode, we’ll explore popular arthritis and diet myths, separate fact from fiction and discuss how to optimize nutrition to reduce inflammation and pain. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/liveyes-ep142 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).Special Guest: Cristina Montoya.
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Episode 141: Medicare & Marketplace: Big Shifts Ahead
Important changes are coming for Medicare and ACA Health Care Marketplace plans for 2026. Learn about them and how you can choose the best plan for your arthritis needs. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/liveyes-ep141 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).Special Guests: Anna Hyde and Nick Turkas.
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Episode 140: Tricks or Treatments?
Just in time for Halloween, we explore a number of unusual sounding arthritis “treatments” — which ones might be worth trying, which aren’t, and which could be harmful. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/liveyes-ep140 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).Special Guest: Dr. Brian Andonian.
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Episode 139: Speak Up for Your Health
No one knows your body as well as you do, so it’s vital that you be involved in your own care. Hear a rheumatologist discuss how to self-advocate and why it’s important. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/liveyes-ep139 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).Special Guest: Dr. Julius Birnbaum.
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Episode 138: Let's Talk Joint Surgery
In this episode of the Live Yes! With Arthritis podcast, we’ll explore insights and tips to properly prepare you for joint surgery — from pre-hab to coming home and beyond. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/liveyes-ep138 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).Special Guest: Alan H. Beyer, MD, FACS .
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Episode 137: Advocacy 101: How Your Story Can Change Laws
Arthritis Advocates discuss how they help change laws and policies to break down barriers to health care so all people can live better with arthritis — and how you can, too. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/liveyes-ep137 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).Special Guests: Anna Hyde and Deb Constien.
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Episode 136: Arthritis & Back Pain
Back pain can affect every aspect of your life. Listen to a rheumatologist discuss common arthritis-related causes of back pain as well as strategies to manage them. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep136 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).Special Guest: Dr. Vivian Bykerk.
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Episode 135: Traveling Well With Arthritis
Traveling can be exciting. But it can also create anxiety and new challenges to everyday tasks. In this episode, we explore tips, tools and techniques to make traveling with arthritis less painful. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep135 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).Special Guest: Matt Iseman.
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Episode 134: Real Talk About JA: At JA Family Summit
In this special episode of the Live Yes! With Arthritis podcast — recorded at the JA Family Summit — the Auslander family joins us to explore how JA impacts the family dynamic, the challenges it presents, ways to cope and build support, some silver linings and more. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep134 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).Special Guest: Jessica Auslander, MA, PhD, LCMHC, LCAS, NCC, BC-TMH.
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Episode 133: Two Moms With Arthritis on Starting a Family
In this episode of the Live Yes! With Arthritis podcast, two moms with arthritis discuss their prepartum, pregnancy, childbirth, postpartum experiences and more. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep133 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).Special Guest: Natalie Decker.
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Episode 132: How to Lose Weight for Arthritis
Losing extra weight is important for managing arthritis. Hear a rheumatologist explain why and discuss tools to help, including medication, surgery and lifestyle changes. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep132 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).Special Guest: Dr. Brian Andonian.
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Episode 131: Eating Smart for Arthritis
In this episode of the Live Yes! With Arthritis podcast, we’ll explore how to use the right food and your overall nutrition to maximize its benefits for your arthritis. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep131 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).Special Guest: Ruth Frechman.
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Episode 130: Is It Arthritis — or Something Else?
Symptoms of inflammatory arthritis may be confused with other conditions with similar symptoms. Find out about some of them and what to do if you experience new symptoms. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep130 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).Special Guest: Eric Ruderman, MD.
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Episode 129: Arthritis: Explained
Knowing what kind of arthritis you have is vital to getting the right treatment. Listen to a rheumatologist discuss what arthritis really is and what you should know. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep129 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).Special Guest: Dr. Lesley Jackson.
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Episode 128: Arthritis & Your Mental Health
In this episode of the Live Yes! With Arthritis podcast we’ll explore the arthritis-mental health connection, how it affects overall health and therapies that can help. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep128 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).
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Episode 127: Life Hacks for Arthritis
In this episode of the Live Yes! With Arthritis podcast, we’ll explore the challenges arthritis creates for daily life and the modifications and life hacks to take them on with confidence. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep127 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).Special Guest: Cheryl Crow, MOT, OTR/L.
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Episode 126: Cannabis for Arthritis?
Considering medical cannabis to relieve your arthritis pain? Get expert insights about whether it can help, what the risks are and what you should know before trying it. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep126 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).Special Guest: Dr. Mary-Ann Fitzcharles.
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Episode 125: Arthritis & the Quest for Rest
In this episode the Live Yes! With Arthritis podcast, we’ll explore the links between sleep, fatigue and arthritis, the challenges they create and how to cope and overcome them. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep125 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).Special Guest: Dr. Alfred Kim.
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Episode 124: Resolution Do-Over
Movement is medicine when it comes to arthritis, but motivation can be the biggest challenge. In this episode, an expert shares advice to help you get — and stay — motivated. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep124 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).Special Guest: Sabrena Jo.
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Episode 123: Love, Relationships & Arthritis
In this episode the Live Yes! With Arthritis podcast, we’ll explore relationships and arthritis, the challenges the two create and how to cope and overcome them. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep123 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).Special Guests: Brianna Ramos and Katie Willard Virant MSW, JD, LCSW.
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Episode 122: Surviving Menopause With Arthritis
Living with arthritis is hard enough, but women have added difficulties that come with menopause. Hear from a doctor about ways to ease menopause — and arthritis symptoms. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep122 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).Special Guest: Dr. Anne Ford, MD.
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Episode 121: Change Your Habits for Good
Learn some strategies to ditch bad habits and form better ones to improve mental and physical health, as well as inflammation and pain from arthritis. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep121 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).Special Guest: Afton Hassett, PsyD.
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Episode 120: 2024 Top Episode Takeaways & Mailbag
In this episode of the Live Yes! With Arthritis podcast, we revisit the top takeaways from some of 2024’s most popular and intriguing podcast episodes, and answer listeners’ most pressing questions. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep120 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).Special Guests: Afton Hassett, PsyD, Alisa Vidulich Casavant, Eric Ruderman, MD, Jeanine Beasley, Matt Iseman, Michelle McLeod, PhD, Nick Turkas, Raquel Masco, Rev. Dr. Teoma LaShawn, Rob Wicall, Sadiq Jiwa, and Stacy Courtnay.
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Episode 119: Smart Holiday Eating
Whether you’re cooking or eating, this podcast will help you stick with anti-inflammatory foods, prevent weight gain and cook up a holiday meal with less arthritis pain. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep119 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).Special Guest: Carolyn Williams.
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Episode 118: Arthritis and Your Eyes
In this episode of the Live Yes! With Arthritis podcast, our experts explore how arthritis can affect the eyes, which types of arthritis are more likely to have an impact and what you can do about it. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep118 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).Special Guests: Claire Eby and Dr. Eric Crowell.
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Episode 117: Medicare Changes and Marketplace Tips
Important changes are coming to Medicare drug plans. Find out about them, who they will benefit, and what you need to know for Medicare and Marketplace open enrollment. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep117 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).Special Guests: Alisa Vidulich Casavant and Nick Turkas.
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Episode 116: Don't Be Afraid to Talk to Your Doctor
In this episode, our experts explore how fear, anxiety or reservations about talking openly with your doctor can affect your care, and how to overcome it and improve your patient-doctor relationship. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep116 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).Special Guest: Stephanie Rosado, PhD, MSW, CWHC.
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Episode 115: Supplements for Arthritis
Dietary supplements can be a valuable addition to your arthritis-management plan. Hear our guest expert and host discuss which ones may help and tips on what to look for. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep115 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).Special Guest: Dr. Chris D'Adamo.
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Episode 114: Understanding Clinical Trials
In this episode, our experts explore how clinical trials work, why they’re key to new treatments and therapies, how to decide if you should participate in a trial and more. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep114 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).Special Guests: Paul Larkin and Travis Salmon.
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Episode 113: Controlar el dolor de artritis
People feel pain in different ways and need different ways to treat it. In this episode, a pain researcher and rheumatologist discuss how pain works and ways to tame it. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep113 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).Special Guests: Dr. Geraldine Navarro and Dr. Úrzula Franco-Enzástiga.
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Episode 112: Easing Arthritis Hand Pain
In this episode our experts explore the most common types of arthritis and related conditions that affect the hand, as well as self-management techniques and treatments. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep112 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).Special Guest: Jeanine Beasley.
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Episode 111: Small Bites to Healthy Living
What you eat won’t cure arthritis, but it can affect your symptoms and overall health. Find out why it’s important and get tips on what to eat and what to avoid. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep111 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).Special Guest: Neha S. Shah, MD.
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Episode 110: Newly Diagnosed - Control the Emotional Toll
Painful feelings like anger, stress and depression worsen physical pain, as well as mental health. Learn how and strategies to cope in the latest podcast. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep110 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).Special Guest: Dr. Francis Keefe.
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Episode 109: Know Your Workplace Rights
As a leading cause of disability, arthritis has major impacts on employees. In this episode, we discuss the rights of workers with disabilities, and how they can get the help they need to succeed at work. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep109 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).Special Guest: Laura Bouslaugh.
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Episode 108: Growing Up With Juvenile Arthritis
Growing up is hard enough but growing up with a chronic condition like juvenile arthritis (JA) has its own set of challenges and unique transitions. In this episode of the Live Yes! With Arthritis podcast, three experts who’ve lived with JA for a collective 90 years share their experiences. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep108 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).Special Guests: Matt Allman and Claire Eby.
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Episode 107: Managing Weight for Arthritis
Losing weight is one of the best therapies for people with arthritis — especially for those who are overweight. Consider that 1 pound lost is equivalent to 4 pounds less pressure on knees, ankles and other weight-bearing joints. But losing weight isn’t easy. In this episode, we’re joined by a guest who has firsthand experience with arthritis and weight loss challenges and a fitness and osteoarthritis researcher who will discuss their tips for losing weight as well as some current OA research. Sponsored by Amgen and Novo Nordisk. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).Special Guests: Michelle McLeod, PhD and Raquel Masco.
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Episode 106: Navigating Insurance Nightmares
Navigating health insurance can often feel like walking through a mine field. In this episode of the Live Yes With Arthritis podcast, we hear real stories of three people living with arthritis and how they are using their health insurance to gain access to the care they need. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep106 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).Special Guest: Penny Greenblatt.
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Episode 105: Traveling Well With Arthritis
Traveling can be exciting. But it can also create anxiety and new challenges to your everyday tasks. In this episode of the Live Yes! With Arthritis podcast, our experts explore tips, tools and techniques to make traveling with arthritis less worrisome and less painful, and provide practical solutions on how to overcome obstacles. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep105 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).Special Guest: Matt Iseman.
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Episode 104: Calm Your Inner Critic
You know the old trope about a devil on one shoulder and an angel on the other. If you’re like a lot of people, you tend to listen to the devil when you’re already feeling down or insecure. But listening to your inner critic can spiral into a vicious cycle of more negativity, anxiety and pain. In this episode, our guest host talks to a motivational speaker and former mascot living with arthritis about how to quiet that inner devil and focus on positivity. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep104 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).Special Guest: Rob Wicall.
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ABOUT THIS SHOW
Join the conversation about ways to live your best life with arthritis. The Arthritis Foundation’s podcast tackles all kinds of topics and aims to help patients and caregivers turn the obstacles arthritis causes into opportunities to say Yes. • Discusses smart solutions to the challenges people with arthritis face, offering tips that really work and can help you change your life • Features experts who talk about topics that matter to you, like eating right, being physically active, pain management techniques and more • Invites you to learn and laugh together with a community that gets what you’re going through and really cares Tell us what you think about the podcast, share tips you’ve learned that may help others or suggest topics for future episodes. Email us at [email protected].
HOSTED BY
Arthritis Foundation
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