episode 43- my advice for rory gilmore

Be Mindful of you

Release Date: 04/19/2022

Description: Know yourselves...your strengths, your weaknesses, your triggers & do the WORK to improvement yourself. LET'S GROW!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/stacey-jackson3/support

Explicit: No

God is mindful of you

Release Date: 08/23/2022

Description: How the creator cares for us all the time

Explicit: No

Mindful Tools: How to let go of worries

Release Date: 06/18/2023

Description: In this month's Mindful Tools, Chelsea will give you simple and practical tips on how to let go of worries. Take ownership of what you can do right now and learn to love the process. Listen to this 10 minute episode to gain a greater understanding of why we worry, the physical response within the brain and body and how to use simple tools and techniques to free yourself of worries that are holding you back! Wellbeing Program: The Mindful Journey: https://www.eqminds.com/the-mindful-journey Connect with Chelsea: www.eqminds.com IG: @eqminds & @chelseapottengerofficial Book: For our American listers, buy the Mindful High Performer here: https://www.amazon.com/Mindful-High-Performer-powerful-recharge/dp/1922351946 For our Australian Listeners, buy the Mindful High Performer here: https://www.booktopia.com.au/the-mindful-high-performer-chelsea-pottenger/book/9781922351944.html For our UK listeners, buy The Mindful High Performer here: https://www.amazon.co.uk/gp/product/1922351946/ref=dbs_a_def_rwt_hsch_vapi_tu00_p1_i0 The Mindful High Performer is available on Audible globally: https://www.audible.com.au/pd/The-Mindful-High-Performer-Audiobook/B0B5F4VGM8

Explicit: No

What does mindful eating mean? - Mindful Moment. #13

Release Date: 01/23/2021

Description: An introduction to understand more about mindful eating and the benefits it can bring.   Why mindful eating?  What is mindful eating?  If you like what you hear and want to know some practical steps to employ mindful eating I have another podcast "How to do mindful eating" with 5 simple stages, but also a great little online course which takes you through mindfulness and into mindful eating, including how to tap into your hunger and a special little mindful eating exercise.   Details about my course are on my website under Services - here: Online courses | MindfulEatingClinic (themindfuleatingclinic.com) So, this podcast...  Incorporating mindful eating into your life will help you establish healthy eating patterns, weight loss, better digestion, improved nutrition and mental and physical health;  you will find calm around food and a mindful eating practice will make your eating more special and satisfying.  So what is mindful eating? This podcast introduces the principles of mindful eating:  a simple process of slowing down to connect with your food, to appreciate your surroundings and to eat more healthy food.  Start to eat slowly for better health and you will feel the difference quickly!  It is also a natural way to lose weight, if that's your aim.  If you eat more intuitively, you eat less and you will lose weight.I have also prepared a 5-step How to do mindful eating podcast and YouTube video complete with graphics - so please subscribe to my channel!  I hope this podcast will encourage you to use as many opportunities in your life as you can to slow down the process of preparing and eating food.    You will feel much better as a result.  Mindful eating can also improve mental health by providing calm moments in your day, linked to mealtimes.  By understanding what is mindful eating, you can learn how to eat well at home by enjoying your mealtimes and your relationship with food much more.  In fact you develop a healthy relationship with food.   It's an easy health-tip you can follow and start right now.  If you want to follow a step by step process about how to eat more mindfully,  I have a simple 3-part online course available including a guided mindful eating exercise.  It will also help you with the mindful eating meditation headspace to start to make informed choices around food.  More Info on my website:Thanks so much for listening in!  If you like what you hear,  please connect with me on any of my social media platforms:Lori - MFHT - eating therapist (@the_mindful_eating_clinic) • Instagram photos and videosThe Mindful Eating Clinic | FacebookLori Weber - The Mindful Eating Clinic - YouTubeLori Weber MFHT | LinkedIn Why not subscribe to my seasonal online magazine?  Just four times a year and packed with articles and advice around my THINK EAT LIVE themes:https://landing.mailerlite.com/webforms/landing/n6g3w7Details of everything I do is on my website:Healthy weight management | The Mindful Eating ClinicSupport the Show.

Explicit: No

Neil Wilkins Podcast

Release Date: 08/12/2020

Authors: Neil Wilkins

Description: Neil Wilkins : Mindful Living : Mindful Marketing : Metaverse Marketing : Marketing Sustainability : Founder of The Mindful Collective : Creator of Life Map by Neya® : Mindful Marketing Consultant : Founder and MD of Viper Marketing : Mentor : Author : International Speaker : Podcaster : #IKIGAI

Explicit: No

Neil Wilkins Podcast

Release Date: 03/27/2021

Authors: Neil Wilkins

Description: Neil Wilkins : Mindful Living : Mindful Marketing : Digital, AI and Metaverse Marketing : Marketing Sustainability : Founder of The Mindful Collective : Creator of Life Map by Neya® : Mindful Marketing Consultant : Founder and MD of Viper Marketing : Mentor : Author : International Speaker : Podcaster : #IKIGAI

Explicit: No

Your Mindful Month

Release Date: 08/06/2020

Authors: Astra

Description: Mindful Yoga Coach Astra Farquharson, shares her tips and practices for a mindful month! If you like what you hear subscribe for monthly episodes!

Explicit: No

Mindful Christian Prayers

Release Date: 09/01/2020

Authors: Praying Christian Women Ministries

Description: Mindful Christian Prayers are series of short guided prayer routines to help you draw closer to the Lord through prayer. With short, inspiring prompts, Scripture readings, and plenty of silence to allow you to turn your heart towards God, Mindful Christian Prayers are a resource you can use any time ... as you're getting ready for the day, before you go to bed at night, or as you're going about your busy schedule. Support this podcast: https://anchor.fm/mindful-christian-prayers/support

Explicit: No

The Mindful Dancer Podcast

Release Date: 05/01/2021

Authors: Emma Wooldridge

Description: Hi Everyone, Welcome to The Mindful Dancer Podcast. I am your host Emma from 100%You Athletics and I am so excited that you have joined me today. The Mindful Dancer Podcast is for dancers who are interested in the power of mindfulness. In each episode, I will share a different concept that will hopefully challenge your current views and help you understand the importance of mindful training and mindful living.Enjoy :) Emma

Explicit: No

The Intentional Lifestyle

Release Date: 09/23/2020

Authors: Cathlee

Description: This podcast brings you topics of social, mindful and lifestyle issues affecting our lives and society

Explicit: No

Dharma Code

Release Date: 05/01/2021

Authors: Shaahin Solhi

Description: Be mindful of Tech.

Explicit: No

Snowboarding As a beginner

Release Date: 08/22/2020

Authors: John Benedict Tiro

Description: This is my first podcast so be mindful of that and also I hope you like it!

Explicit: No

Little Owl Yoga

Release Date: 09/11/2020

Authors: Elisa H

Description: Mindful Parenting + Raising Mindful Children

Explicit: No

A Year of Mindful Eating

Release Date: 09/23/2020

Authors: Jillian Abbott

Description: Mindful Mouth: A Year of Mindful Eating is a podcast that explores the many stories embedded in my food.

Explicit: No

Mindful IVF

Release Date: 10/14/2021

Authors: Gordon Mullins

Description: The Mindful IVF Experience podcast is all about fertility and IVF. Hosted by Gordon - The Voice of Mindful IVF.

Explicit: No