Episode 43 - Pay it forward!

Paying it forward is a great way to create a kind and generous habit of doing things without expecting anything in return. Doing something nice for someone... paying it forward. This habit of kindness and generosity can be contagious, it has a karma effect that can catch fire and move us toward joy and living with kindness for one another. Today do something kind and lighten up someone’s day!Download the Free 7 Holy Habits Guide: https:// bit.ly/7holyhabits📬 Sign-up for weekly newsletters and more: https://substack.com/@fitandfueledbyfaith📸 Connect on Instagram: https://instagram.com/fitandfueledbyfaith  📺 Watch full episodes on YouTube: https://youtube.com/@fitandfueledbyfaithFit and Fueled by Faith is a faith and wellness podcast for women over 40 who want to feel strong, energized, and rooted in faith. Hosted by Stacey Ziegler, NASM-CPT, Certified Holistic Health and Life Coach.