EPISODE 43: Size Matters

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#weightloss⁠⁠ ⁠⁠#nutrition⁠⁠ ⁠⁠#training⁠⁠ ⁠⁠#weightloss⁠⁠ ⁠⁠#liftingheavy⁠⁠ ⁠⁠#personaltrainer⁠⁠ ⁠⁠#personaltrainer⁠⁠ ⁠⁠#training⁠⁠ ⁠⁠#nutrition⁠⁠ ⁠⁠#trapfoods⁠⁠ ⁠⁠#healthylifestyle⁠⁠ Follow us on social media: @shelifts_helifts on IG She Lifts, He Lifts Podcast on YouTube and Facebook @loveyourselfhealthcoaching on IG Love Yourself Health Coaching on Face book @dwebster023 on IG Rockstar Fitness on Facebook ⁠@CoachDaveRSF⁠Transcript

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EPISODE 43: Size Matters

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This episode is 24 minutes long.

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This episode was published on May 19, 2024.

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