Episode 43 Spring Hair with Amalia the Healing Hairstylist

Send us Fan MailJoin us as we explore the healing power of touch, the significance of self-acceptance, and practical tools for managing stress and hormonal changes during menopause. Our guest Amalia Rauch shares insights on how hair and self-care can be transformative and healing.Disclaimer: This is general information and education. This is not therapeutic or medical advice. If you enjoyed this episode please hit subscribe to follow us.You can follow and subscribe to us on Spotify, Youtube, and Apple podcastsYou can find us at (Instagram) @/takeapausewithmenopalz (womenopause88)Thank you to our affiliates:Good day chocolate https://gooddaychocolate.myshopify.com? (Focus, Energy, Mindful, Energy. All great chocolate treats that work.)Parlor Gameshttps://www.parlor-games.com/shop/?AFFID=696963 (Silky peach estrogen cream)https://www.isogenix.com/share/4LDSNCUPantry products   (Harmonia menopause supplement)https://menopalz.printful.me/ (Menopause funny t-shirts)https://www.smallpixms.com/?ref=RAQUELRIGGLE1 (Menopause funny magnets)https://shoppantryproducts.com/xtpy6o (Magnesium cream)Support the show