Episode 43: Support Systems & The Deeper “WHY”.
from One Percent Better Hosted by CrossFit FUNCTION
In today’s episode, Coach T is up on her soapbox talking about more things she is passionate about - so buckle in, it’s a great one! Throughout our conversations with potential clients and current clients, we dig in deeper to find out “WHY” they are here and doing what they are doing. That “why” will look a little different for each person we speak with, but our main purpose is to help you dig deeper underneath the reasons you come in with, and find those really deep things that keep us grounded and moving forward. Once we have that real deep “why,” then we are better prepared to put us in situations that will help us be successful. It will mainly bring about two positives: 1) We will have direction behind everything that we do, and; 2) We will align ourselves with the proper support system necessary to help us be the most successful. And when we have those two things on the right track, growth will always happen. It’s when we don’t have direction that we lose our way. When we lose our way, things become harder, we are more unhappy and unsettled, and less able to adapt. Today we’ll hit home with some thoughts about where you currently stand with your “WHY,” and what to do about it if you’re a little lost. Enjoy this one! As always, if you have any questions for Coach T or Whitney, or want to share your own experiences with us, reach out! You can follow our socials here: FB: Facebook.com/CrossFitFUNCTION IG: @cffunction Twitter: @GotFUNCTION
Embed this episode
No transcript yet.