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Episode 43 - Things I have learned from powerlifting

Episode 43 of the Explosive Mechanics | Strength, Speed & Power podcast, hosted by Jared Bidne, titled "Episode 43 - Things I have learned from powerlifting" was published on February 3, 2020 and runs 57 minutes.

February 3, 2020 ·57m · Explosive Mechanics | Strength, Speed & Power

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Episode Description

In this episode, Jared Bidne goes over things he has learned from powerlifting that helps with sports performance and explains the 5% method.

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