EPISODE · Jan 16, 2021 · 9 MIN
Episode 43 微目標企劃3：拖延症竟然是社會的錯！？如何斷捨離我們的拖延症
from Rebecca's Weekend Show · host Rebecca
拖延症竟然是社會與大人們的錯？拖延症發作怎麼辦？如何用微目標來斷捨離我們的拖延症？#微目標企劃 #拖延症 #procrastination #thenowhabit #擊敗拖延 Book Reference： Neil Fiore 《The Now Habit》《擊敗拖延，就從當下的三十分鐘開始：消除潛在的恐懼與抗拒心理，輕鬆破解慣性拖延》（中文版） -- Hosting provided by SoundOn
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Episode 43 微目標企劃3：拖延症竟然是社會的錯！？如何斷捨離我們的拖延症
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