Episode #43: You are not Your Results

As athletes, we love to define ourselves by what we accomplish. I’m a triathlete. I’m a runner. I’m an Ironman. But what happens when you don’t hit your goal? When you DNF? When injury sidelines you? If your identity is wrapped up in your results, failure feels personal—and that can hold you back from taking risks and chasing big goals.In this episode, we dive into why you are not your results and how shifting this mindset can help you race harder, train smarter, and step up to bigger challenges without fear.🎧 What You’ll Learn: • Why athletes tie identity to results—and why that’s dangerous • How to separate who you are from what you achieve • A mindset shift that will change how you approach training, racing, and life🔗 Get my free guide: 7 Mindset Reset Hacks🌎 2025 Trips and camps: Tri-Adventure Italy, Dolomites Cycling, Swim and Saling in Greece & more!➡️ Follow me -> Instagram⭐ Work with me -> 1:1 Triathlon/ Single sport and Mindset coaching