Episode 434 - Delirious EVENT Check in - Delirious West 2025: Behind the Scenes with Race Director Sean Kaesler

In this special event check-in, we sit down with Delirious West 200 race director Sean Kaesler to get the inside scoop on how preparations are coming together for 2025’s biggest ultra-adventure. With record-breaking participation, new race control systems, and a course that promises a mix of challenges and breathtaking scenery, this year’s event is set to be unforgettable. Sean shares insights into the growing popularity of ultrarunning, the importance of volunteers, and the logistical puzzle of organising a 200-mile race. He also gives crucial advice for runners, including tips on sleep management, navigating the toughest course sections, and—of course—how to pay the infamous Ferryman! With more runners, more crew, and an electrifying atmosphere, Delirious 2025 is shaping up to be the best yet. Whether you’re running, crewing, or volunteering, this episode is packed with everything you need to know! Key Highlights: •The event’s massive growth, with the 100-miler seeing 4x the participation. •Insights into the most challenging sections of the course (hint: don’t quit before Mount Clare!). •Race control improvements to ensure a seamless and safe experience for all. •The importance of volunteers and how they create the magic of Delirious West. •Fun traditions, including the Ferryman’s toll and the memorial shoe tree at the finish line. •Sean’s best advice: come with a bloody good attitude! Connect with Us: Subscribe to the podcast for more behind-the-scenes insights and athlete check-ins! Are you running or crewing this year? Drop us a comment with what you’re most excited (or nervous!) about. Check out the Delirious WEST event - https://deliriouswest200miler.com.au/ Event Facebook - https://www.facebook.com/groups/1428304207182387 https://fitmindfitbody.co/podcast/