EPISODE · Aug 28, 2026 · 45 MIN
Episode 435. Creativity, comparisons & compliments
from Heal your relationship with food - the ETPHD team podcast · host Emilia Thompson
Client Q&A. Coaches daily and weekly non-negotiables, thoughts/opinions on viewing food content, making peace with your body before fat loss, non-food related creative past-times, dealing with body-based compliments, how to avoid restriction and comparison when others eat less, what is a satisfying meal when dieting, when is a cycle ‘established’ post HA and how/when to approach fat loss
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Episode 435. Creativity, comparisons & compliments
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