Episode 435 - Rest, Recharge, and Rise: Unlocking the Power of Sleep with Annika Carroll

Send us Fan MailMeet Annika, a Sleep & Health Coach for women and the owner of Sleep Like A Boss. She's on a mission to provide holistic sleep coaching options for women dealing with burnout, brain fog, and even bloat. Her goal? To help high-achieving women get restful sleep, kick anxiety to the curb, and sort out their digestion so they can rock it as amazing moms, supportive partners, and influential leaders.Annika's expertise has even caught the eye of big-name publications such as People Magazine Online, Sleepopolis, mindbodygreen, and The Spruce.I hope you enjoy today's show. Be sure to connect with Busy Living Sober! Facebook: https://www.facebook.com/busylivingsoberpodcastInstagram: https://www.instagram.com/elizabeth_chance_podcast YouTube: https://www.youtube.com/@elizabethchance X/Twitter: https://twitter.com/BusyLivingSober Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/   Sign up for email updates: http://eepurl.com/iDtRnw  For more information, feel free to reach out to me at [email protected] with Annika: Play the game of sleep: https://sleeplikeaboss.com/the-game-of-sleep/Email: [email protected]: https://sleeplikeaboss.comFacebook: https://www.facebook.com/sleeplikeabossYouTube: https://www.youtube.com/@sleeplikeabossInstagram:  https://www.instagram.com/__annikacarroll/Thanks for listening! Always remember, you're not alone! Remember you can reach out to me at [email protected] You are NOT ALONE I PROMISE! Wishing you a happy, happy!Love, Elizabeth aka BizzySupport the show