EPISODE · Sep 25, 2025 · 14 MIN

Episode 438: Let It Go

from Ayla and Potato3s: A Nightly Message From Your Best Friend · host Ayla Nau

I tell you about a weird gym day (shirt inside-out, sauna, +5 lbs muscle), bake brown-butter toffee cookies, and wrestle with pouring from an empty cup aka how to care for myself while still giving to others. Short, messy, grateful.

Episode metadata supplied by the publisher feed · Published Sep 25, 2025

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Episode 438: Let It Go

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This episode was published on September 25, 2025.

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