Episode 44 - 6 Easy Ways to practice being your own caree...

What this episode covers

In this weeks episode of Career Espresso I'm sharing six tried and tested self-coaching techniques that I use with my clients that you can adapt to be your very own career coach.This was inspired by the main reasons that clients get in touch to work with as a career coach. More often than not they are feeling stuck, in need of motivation or they need to be held accountable to get the important stuff in their careers done. Whilst these are all excellent reasons to start working with a coach, it's also important to consider how you can adopt some of the mindset management techniques that a coach will use to help you get focused when you need it most. In episode 44 of Career Espresso I'm sharing six tried and tested self-coaching techniques that I use with my clients that you can adapt to be your very own career coach. And don't forget to take a look at this week's podsheet to support and encourage further learning and exploration of the podcast topic. The link to download will be in the episode show notes as always.Chapters00:00 Taking Charge of Your Career: Six Self-Coaching Techniques03:30 Setting and Managing Career Goals05:56 Tracking Progress and Accountability08:13 Self-Reflection and Goal Setting10:45 Recognising Your Value11:18 Using Comparison as Motivation11:27 Being Coachable and Open to Criticism12:47 Making Decisions that Align with Your Goals13:07 Join a Career Coaching CommunityGet a full transcript of the episode hereDownload the podsheet for this episode to explore this topic further hereSign up for the free Ready to Rise Substack career community here Check out the Ready to Rise 2024 Career Planner here Connect with meWebsiteLinkedInInstagramHow can I support the podcast?→ Subscribe→ Share this episode with a friend or on your socials→ Leave a reviewI would love to hear your feedback on my podcast. Please leave a review or come say hello on social or at [email protected] with a coaching question that will help you to say no to these tasks when you are ready. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Career Espresso?

This episode is 14 minutes long.

When was this Career Espresso episode published?

This episode was published on May 1, 2024.

What is this episode about?

In this weeks episode of Career Espresso I'm sharing six tried and tested self-coaching techniques that I use with my clients that you can adapt to be your very own career coach.This was inspired by the main reasons that clients get in touch to work...

Can I download this Career Espresso episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.