Episode 44 - Building Loving Boundaries

Boundaries are so important - in our lives and in our recovery. This is a two-part episode with Dr. Amanda Ihlenfeld, licensed clinical psychologist here at Melrose.. In part one, we will more generally discuss boundaries - the different types - and how difficult it can sometimes be to practice healthy boundaries.  In part 2, we'll discuss the relationship between eating disorder recovery and healthy boundaries.   For a transcript of this episode click here.