Episode 44: Creating Boundaries with Host Sandy Raper

In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, host Sandy Raper shares insight on the necessity of boundaries and how to support them in your life and as a yoga teacher, and more. Sandy is an E-RYT 500 hour yoga teacher based in North Carolina with almost two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers a Yoga Alliance approved 200-hour Yoga Teacher Training, as well as, provides continuing education workshops and training as a YACEP. Sandy has accumulated thousands of hours teaching and 1000+ hours of training. It is truly her passion to connect and share the amazing life benefits of the yoga practice with as many individuals as possible. A modern yogi, Sandy finds balance and sustainability as a wife and mother of three boys, while cultivating longevity as a yoga teacher, educator, and trainer. Sandy has practiced yoga for almost two decades and continues to seek methods and new avenues of exploring and sharing the beautiful gift of the practice. Her modern approach to the traditional yoga practice is imbued with attention to detail and efficiency in movements, alignment, and techniques. Seeking a functional approach to this traditional practice creates sustainability for the yoga practitioner. Sandy’s desire is for her students to cultivate and grow in their personal yoga practice, building trust in themselves to listen to their bodies and cultivate a practice that serves their lives on and off the mat. With a strong passion to inspire and support new yoga teachers, Sandy seeks to offer opportunities for teachers to refine, grow and develop themselves into inspirations of service in their communities. Connect with Sandy: www.sandyraper.com Sign up for my email listing and receive my "5 Must-Haves for a Successful Yoga Teacher Training" PLUS a bonus Mini Audio Yoga Practice Session with Sandy IG: @sandyraperyoga @byttpodcast