PODCAST · health
Beyond Yoga Teacher Training
by Sandy Raper
Welcome to the Beyond Yoga Teacher Training Podcast! I'm Sandy Raper—a yoga teacher, educator, mentor, and author with more than two decades of experience training and supporting yoga teachers. Each episode offers practical teaching strategies, anatomy and sequencing education, leadership insights, and thoughtful conversations to help you teach with greater confidence, clarity, and heart while cultivating a meaningful, sustainable career in yoga.
Episodes
-
Why the Best Yoga Teachers Don’t Teach One “Right” Way
Welcome to Episode 183: Why the Best Yoga Teachers Don’t Teach One “Right” Way Yoga teaching is about far more than poses, anatomy, sequencing, or delivering information. Host Sandy Raper explores the teacher’s role as a guide who creates the conditions for learning, self-discovery, and...
-
The Heart of Great Yoga Teaching Isn’t Emotion — It’s Trust
Welcome to Episode 182: The Heart of Great Yoga Teaching Isn’t Emotion — It’s Trust Host Sandy Raper reflects on how more than two decades of teaching, mentoring, practice, and life experience have changed her understanding of what it means to teach from the heart. This episode explores the...
-
The Myth of "Fake It Until You Make It": Why Authentic Confidence Is Built, Not Pretended
Welcome to Episode 181: The Myth of "Fake It Until You Make It": Why Authentic Confidence Is Built, Not Pretended Summary In this episode, Host Sandy Raper explores the concept of genuine confidence in teaching, emphasizing that it is cultivated through experience, reflection, and authenticity...
-
Making Yoga Philosophy Practical and Accessible: A Conversation with Sage Rountree
Welcome to Episode 180: Making Yoga Philosophy Practical and Accessible: A Conversation with Sage Rountree In this episode, Host Sandy Raper invites yoga teacher and author Sage Rountree for a conversation about the deeper aspects of yoga beyond the physical postures, exploring philosophy,...
-
Teaching Yoga for the Long Game: Sustainability Strategies
Welcome to Episode 179: Teaching Yoga for the Long Game: Sustainability Strategies. In this episode, host Sandy Raper explores the importance of sustainability in teaching yoga, emphasizing pacing, boundaries, and discernment to ensure a long, impactful career. This episode offers insights into...
-
Holding Space Isn't Passive: The Invisible Labor of Teaching Yoga
Welcome to Episode 178: Holding Space Isn't Passive: The Invisible Labor of Teaching In this episode, Host Sandy Raper explores the profound concept of holding space in yoga teaching, emphasizing its active nature, responsibilities, and the importance of boundaries and discernment. She shares...
-
Teaching Yoga in a Social Media World: Presence Over Performance
Welcome to Episode 177: Teaching Yoga in a Social Media World: Presence Over Performance Host, Sandy Raper, explores the delicate balance between authentic yoga practice and the marketing pressures of social media. She emphasizes the importance of presence, embodiment, and safeguarding the sacred...
-
Teaching Yoga as You Age: Mindset, Menopause, and Movement
Welcome to Episode 176: Teaching Yoga as You Age: Mindset, Menopause, and Movement In this episode, Host Sandy Raper shares her personal journey through aging as a yoga teacher, exploring how physical and energetic changes influence teaching and practice. She offers practical strategies for...
-
Preparing for Yoga Teacher Training: Releasing Expectations & Embracing the Unknown
Welcome to episode 175: Preparing for Yoga Teacher Training: Releasing Expectations & Embracing the Unknown with Host Sandy Raper. Summary In this episode, reflects on her recent experiences in yoga teacher training and the importance of navigating expectations. She discusses the challenges and...
-
Why We Practice Yoga: Staying Grounded Through Life’s Changes
Welcome to Episode 174: Why We Practice Yoga: Staying Grounded Through Life’s Changes with Sandy Raper After a six-month pause, Host Sandy Raper returns to the podcast with reflections on change, growth, and the deeper purpose behind why we practice yoga. In this episode, Sandy shares personal...
-
Not Everyone's Teacher — And That's More Than Okay
Welcome to Episode 173: "Not Everyone's Teacher — And That's More Than Okay" with Host Sandy Raper. Summary: In this episode, reflecting on life's turning points, Sandy encourages listeners to embrace change and trust the unfolding journey, emphasizing the potential in transitions. Sandy shares…
more -
Get it Together: This One’s for the Yoga Teachers Who Feel All Over the Place
Welcome to Episode 172: "Get it Together: This One’s for the Yoga Teachers Who Feel All Over the Place" with Host Sandy Raper. Summary: In this episode, Sandy discusses the multifaceted role of a yoga teacher, emphasizing the importance of self-care, preparation, and mindset. She shares three key...
-
Less is More: Let Go of Over-Cueing
Welcome to Episode 171: Less is More: Let Go of Over-Cueing with Host Sandy Raper. Summary: In this episode, Sandy explores the transformative power of yoga teacher training, emphasizing the importance of fostering autonomy and self-trust in students. She discusses the pitfalls of over-queuing…
more -
Anatomy in Action: 10 Strategies to Elevate Your Teaching
Welcome to Episode 170: "Anatomy in Action: 10 Strategies to Elevate Your Teaching" with Host Sandy Raper. Summary: In this episode, Sandy discusses the importance of integrating anatomical awareness into yoga teaching. She shares ten practical strategies for yoga teachers to enhance their…
more -
Be THAT Teacher
Welcome to Episode 169: "Be THAT Teacher" with Host Sandy Raper Summary: In this episode of the Beyond Yoga Teacher Training Podcast, Sandy explores the essence of being a great yoga teacher, emphasizing the importance of teaching from personal experience, continuous growth, and focusing on what...
-
Connection Before Correction: Seeking First to Understand
Welcome to Episode 168: "Connection Before Correction: Seeking First to Understand" with Host Sandy Raper. In this episode, Sandy discusses the significance of listening and understanding in communication. She emphasizes the importance of a 'Connection-First' approach, which prioritizes empathy…
more -
Rooted in Purpose: Finding Your Why as a Yoga Teacher
Welcome to Episode 167: "Rooted in Purpose: Finding Your Why as a Yoga Teacher" with Host Sandy Raper Summary: In this episode, Sandy emphasizes the importance of understanding your 'why' in the context of yoga teaching. She discusses how knowing your purpose can enhance your teaching experience,...
-
The Power to Pivot: 10 Steps to Embrace Change and Thrive
Welcome to Episode 166: "The Power to Pivot: 10 Steps to Embrace Change and Thrive" with Host Sandy Raper Summary: In this episode, Sandy shares her personal journey of loss and transformation, highlighting the importance of pivoting in life. She discusses the skills necessary for effective...
-
Earning Trust: How Credibility Shapes Your Impact as a Yoga Teacher
Welcome to Episode 165: "Earning Trust: How Credibility Shapers Your Impact as a Yoga Teacher" with Host Sandy Raper. In this episode, Sandy explores the essential components of credibility and confidence for yoga teachers. She discusses how credibility is built through knowledge…
more -
The Secret Sauce: Ingredients for an Exceptional Yoga Teacher Training
Welcome to Episode 166: The Secret Sauce: Ingredients for an Exceptional Yoga Teacher Training" with Host Sandy Raper. In this episode, Sandy discusses the importance of choosing the right yoga teacher training program and the key ingredients that make a training exceptional. Sandy shares…
more -
Finding Joy in Life’s Big and Small Moments
Welcome to Episode 164: Finding Joy in Life’s Big and Small Moments with Host Sandy Raper. In this episode, Sandy shares insight into the significance of celebrations in our lives. She emphasizes that celebrations are not just for extraordinary achievements but also for the small moments that...
-
Stop Trying So Hard to Be a Yoga Teacher
Welcome to Episode 163: "Stop Trying So Hard to Be a Yoga Teacher" with Host Sandy Raper. In this episode, Sandy discusses the common pitfall of overthinking the concept of being a yoga teacher and the importance of embracing authenticity. HIGHLIGHTS & TAKEAWAYS: 07:45 Embracing Authenticity and...
-
Feeling Caught Up vs. Being Caught Up
Welcome to Episode 162: "Feeling Caught Up vs. Being Caught Up" with Host Sandy Raper. In this episode, Sandy reflects on the concept of feeling caught up versus being caught up. Sandy provides strategies for finding balance between the two states and emphasizes the importance of holistic...
-
Not All Yoga Teacher Trainings Are Created Equal [REWIND]
Welcome to Episode 161: 'Not All Yoga Teacher Trainings Are Created Equal" REWIND Episode. In this episode, Host Sandy Raper revisits, or rewinds the show to 2023, sharing Episode 122, one of the B.Y.T.T. Podcast's Top 10 Rankings. Episode Highlights: Investing in a yoga teacher training program...
-
Beware: The Allure of Chasing Credentials
Welcome to Episode 160: Beware: The Allure of Chasing Credentials In this episode, Sandy discusses the allure of chasing credentials in the yoga teaching world. She highlights the downsides of constantly seeking certifications, such as financial strain and burnout. Takeaways: - Constantly seeking...
-
Heart & Soul: The Vital Role of Emotional Intelligence in Yoga
Welcome to Episode 159: Heart & Soul: The Vital Role of Emotional Intelligence in Yoga In this episode, Host Sandy Raper discusses the importance of emotional intelligence (EI) and its connection to the practice of yoga. She breaks down the five components of EI: self-awareness, self-regulation,...
-
The Quiet Revolution: Gentle is the New Advanced with Special Guest J. Brown
Welcome to Episode 158: "The Quiet Revolution: Gentle is the New Advanced" with Special Guest J. Brown and Host Sandy Raper. Highlights: - Concept of a quiet revolution in yoga practice and the challenges of teaching a more mindful approach. - The concept of 'gentle is the new advanced'…
more -
Closing Doors and Making Space for Thriving with Special Guest Austeen Heeney
Welcome to Episode 157: "Closing Doors and Making Space for Thriving" with Special Guest and Mentee Austeen Heeney In this conversation, Sandy and Austeen discuss their journey as yoga teachers and the evolving nature of their 'why'. Their conversation explores the important balance between the...
-
Authenticity Building Community with Special Guest Kat Harmon
Welcome to Episode 156: "Authenticity Building Community" with Special Guest Kat Harmon. As a part of a collection of special guest episodes to celebrate the recent debut of Host Sandy Raper's new book, Teaching From the Heart: Lessons on Developing Character, Confidence, and Leadership as a…
more -
Moving Away from Pose-Focused Teaching with Special Guest Mary Richards
Welcome to Episode 155: "Moving Away from Pose-Focused Teaching" with Special Guest Mary Richards As a part of a collection of special guest episodes to celebrate the recent debut of Host Sandy Raper's new book, Teaching From the Heart: Lessons on Developing Character, Confidence, and Leadership…
more -
From Grief to Growth: Embracing Change and Unveiling a Beautiful Story
Welcome to Episode 154: "From Grief to Growth: Embracing Change and Unveiling a Beautiful Story" with Host Sandy Raper. In this special episode, Sandy announces the release of her first book, Teaching from the Heart: Lessons on Developing Character, Confidence, and Leadership as a Yoga Teacher....
-
Teaching Students How to Be Students
Welcome to Episode 153: Teaching Students How to Be Students with Host, Sandy Raper. In this episode, Sandy shares insights through three specific lenses, understanding the importance of equipping and teaching students how to be students. Episode Marker Highlights: 04:17 - Prepare to Teach:...
-
Slow Down: Give Students Time to Do What You're Cueing
Welcome to Episode 152: "Slow Down: Give Students Time to Do What You're Cueing" with Host Sandy Raper. In this episode, Sandy shares insight into how setting the "right" tempo significantly impacts the type of experience students will have in class. Episode Highlights: - The crucial role of...
-
Spice Up Your Yoga Practice
Welcome to Episode 151: "Spice Up Your Yoga Practice" with Host Sandy Raper. In this episode, Sandy shares insight about the importance of variety with a "cross-training" approach towards your yoga practice. Episode Highlights: - Two main needs for long-term fulfillment and satisfaction in life.…
more -
Strategies for Enhancing Sequence Recall for Yoga Teachers
Welcome to Episode 150: Strategies for Enhancing Sequence Recall for Yoga Teachers with Host Sandy Raper. In this episode, Sandy equips you with three specific strategies that will enhance your memory and recall function to craft confidence to lead and teach impactful yoga class experiences....
-
How Anatomical Knowledge Creates Invisible Confidence for Yoga Teachers
Welcome to Episode 149: "How Anatomical Knowledge Creates Invisible Confidence for Yoga Teachers" with Host Sandy Raper. In this episode, Sandy shares insight into how anatomical knowledge supports students and yoga teachers Episode Highlights: - Three areas where anatomical knowledge impacts the...
-
Exercising Restraint in Sequencing Yoga Classes
Welcome to Episode 148: "Exercising Restraint in Sequencing Yoga Classes" with Host Sandy Raper. In this episode, Sandy, speaks to the vital aspect of sequencing and using restraint in organizing class sequences to reflect simplicity and symmetry. Episode Highlights: - Defining 'restraint' and a...
-
Making Progress in the Process
Welcome to Episode 147: "Making Progress in the Process" with Host Sandy Raper. In this episode, Sandy expands on creating a growth and development plan and the ongoing planning that requires "trusting the process". EPISODE HIGHLIGHTS: - The meaning and impact of "trusting the process". - How to...
-
Plan and Planning: Why You Need Both
Welcome to Episode 146: "Plan and Planning: Why You Need Both" with Host Sandy Raper. In this episode, Sandy shares insight into the importance of creating a plan and the impact of intentional planning to achieve the desired growth and development you seek as a yoga teacher and student. Episode...
-
Why Professionalism is Important for a Yoga Teacher
Welcome to Episode 145: "Why Professionalism is Important for Yoga Teachers" with Host Sandy Raper. In this episode, Sandy shares insight into the impact of including the development of professionalism within your growth strategy as a yoga teacher. Episode Highlights: - Understanding the…
more -
Three Essential Sequencing Principles
Welcome to Episode 144: "Three Essential Sequencing Principles with Host Sandy Raper. In this episode, Sandy shares three over-arching principles to consider and apply to sequencing that produces flexibility of mind and body in the yoga practice. Episode Highlights: - Stability is the new...
-
What Happens When YTT Isn't What You Expected
Welcome to Episode 143: "What Happens When YTT Isn't What You Expected" with Host Sandy Raper. Episode Highlights: - What to do when your perspective shifts and the relationship you once had with yoga changes. - What the yoga sutras teach us in regard to seeing more clearly. - How a state of...
-
FREE Webinar Announcement
Join Host Sandy Raper on November 8th 12:00 EST for the FREE "5 Must-Haves for a Successful Yoga Teacher Training Webinar. Click here to reserve your spot and reserve the webinar link. Option to receive a recording. RESOURCES: Join the BYTT Email list KEY Cueing™ Course!...
-
5 Factors That Make a Big Impact in Cueing
Welcome to Episode 142: "5 Factors That Make a Big Impact in Cueing" with Host Sandy Raper. In this episode, Sandy shares the important aspect and impact of choosing your words wisely to become a more effective communicator and yoga teacher. Episode Highlights: - 3 Key Words to Consider in Your...
-
How Small Moments of Celebration Make a Difference
Welcome to Episode 140: "How Small Moments of Celebration Make a Difference" with Host Sandy Raper. Join Sandy in celebrating the 3rd anniversary of the Beyond Yoga Teacher Training Podcast! Join the 3rd Anniversary Celebration of the BYTT Podcast by participating in the Podcast Review…
more -
The Moment I Realized ...
Welcome to Episode 139: "The Moment I Realized ____ it Radically Changed My Approach to Teaching" with Host Sandy Raper. In this episode, Sandy shares the pivotal moment of realization that changed her approach to teaching yoga...forever. Episode Highlights: - How people-pleasing impacts the...
-
Why Transformation Can Seem So Elusive
Welcome to Episode 138: Why Transformation Can Seem So Elusive with Host Sandy Raper. In this episode, Sandy digs into the meaning of transformation and shares insight into the subtle nature that helps to soften what can seem like a daunting and elusive state of being. Episode Highlights: - The...
-
Becoming a R.A.R.E. Leader
Welcome to Episode 137: Becoming a R.A.R.E. Leader with host Sandy Raper. In this episode, Sandy shares insight into why it's important that yoga teachers develop strong leadership habits that support their ability to serve and connect with students and their communities making a bigger impact...
-
Become an Agent of Change
Welcome to Episode 136: "Become an Agent of Change". Join Host, Sandy Raper as she shares and expands upon the methodology and approach to teaching yoga through a service-oriented lens by becoming an "agent of change" as a yoga teacher. Episode Highlights: - Understanding the nature of change. -...
-
How to Turn Your Approach to Teaching Yoga into Service
Welcome to Episode 135: "How to Turn Your Approach to Teaching Yoga into Service". Join Host, Sandy Raper as she shares insight into how you can shift your perspective and approach to teaching yoga into a service-oriented methodology. Episode Highlights: - How to approach teaching yoga through a...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Welcome to the Beyond Yoga Teacher Training Podcast! I'm Sandy Raper—a yoga teacher, educator, mentor, and author with more than two decades of experience training and supporting yoga teachers. Each episode offers practical teaching strategies, anatomy and sequencing education, leadership insights, and thoughtful conversations to help you teach with greater confidence, clarity, and heart while cultivating a meaningful, sustainable career in yoga.
HOSTED BY
Sandy Raper
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Beyond Yoga Teacher Training have?
Beyond Yoga Teacher Training currently has 192 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Beyond Yoga Teacher Training about?
Welcome to the Beyond Yoga Teacher Training Podcast! I'm Sandy Raper—a yoga teacher, educator, mentor, and author with more than two decades of experience training and supporting yoga teachers. Each episode offers practical teaching strategies, anatomy and sequencing education, leadership insights,...
How often does Beyond Yoga Teacher Training release new episodes?
Beyond Yoga Teacher Training publishes regularly with 192 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Beyond Yoga Teacher Training?
You can listen to Beyond Yoga Teacher Training on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Beyond Yoga Teacher Training?
Beyond Yoga Teacher Training is created and hosted by Sandy Raper.
URL copied to clipboard!