Episode #44: Emotional Eating | What helped me stop

from Make Progress Not Perfection · host Christina

If you are new here, hey hi welcome! My name is Christina and I am here to help you up-level your life and get the results you want out of life. In episode #44 I share with you the one thing that has helped me stop emotional eating. *Disclaimer*I am not claiming to treat eating disordered nor am I qualified. I am simply sharing my experience and what has helped me. My E-book: -E-book: Overcome Emotional Eatinghttps://read.amazon.com/kp/embed?asin=B09XFDTXYJ&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_HZXB9TY5KYHKF6A4XWC0-Podcast: https://podcasts.apple.com/us/podcast/make-progress-not-perfection/id1578501142-Contact: [email protected]

Episode metadata supplied by the publisher feed · Published Dec 5, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

Episode #44: Emotional Eating | What helped me stop

0:00 5:49

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

#200 Things I wish I'd known: a letter to Episode One Me

Oct 3, 2025 ·19m

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Make Progress Not Perfection?

This episode is 5 minutes long.

When was this Make Progress Not Perfection episode published?

This episode was published on December 5, 2022.

Can I download this Make Progress Not Perfection episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!