Episode 44: Our Nervous Systems Create Our Mindsets

from The Feel it to Heal it Podcast · host Rachel Beth Kelly

In this episode, I teach you all about how life changing it was to realize a top down approach DOES NOT WORK at actually healing the root and rewiring. We have to feel our stored trauma in the body in order to create a different mindset, NOT the other way around. Id love to know if this was helpful for you and any questions you may have. My DMs and email are always open!

Episode metadata supplied by the publisher feed · Published Aug 25, 2023

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Episode 44: Our Nervous Systems Create Our Mindsets

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