Episode 44- Special Guest Brad Adair; How to Stack Small Wins All Day Long to Level Up Your Fitness, Business, and Family Life

Today's guest is my good friend, Brad Adair. Brad is former Green Beret and a current multiple business owner whose goal is to help as many people as possible (for free, by the way) find their purpose, set and achieve goals, and live a more fulfilling and successful life. We talked about a wide variety of topics, including:-His daily habits and non-negotiables, and why doing hard things is essential-How to he's transformed his physique and health by doing less, but being more aware-How although he runs several businesses, he's able to finish most of his work days before 8AM-The book he's working on, and the significance of "achievements on repeat"-How he balances a family, owning a farm, multiple businesses, fitness, and producing content without feeling the slightest bit overwhelmed-Why being structured creates more freedom, and doesn't mean you need to become a robot-How to create your "elephant" and eat it one bite at a time...And much more!If you enjoy this interview, I highly suggest following Brad (handle on all platforms: 6figurestayathomedad) if you want to level up your life.IGYouTubeTikTokWhichever platform you’re tuning in on, feel free to leave a review! Your feedback is greatly appreciated. The more reviews we receive, the more people the podcast will reach!Also, if you know anyone who loves fitness and podcasts, spread the word! My goal is to help as many people as I can and cut out the BS when it comes to fitness, nutrition and health.Look for weekly (or more) Q&A on my stories. I'll answer your questions on IG and here on the podcast.Programs, blog, nutrition guide terminatortraining.comKickstart- beginner/garage gym friendlyHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteSFAS Prep- Special forces train-upTrainHeroic- App based bodybuilding programNutrition Guide- How to eat for any goalFollow me:IG: terminator_trainingTwitter: @ksterminatortmyoutube: Terminator Training MethodFacebook: Terminator Training