Episode 44 - The Waves of Wellbeing with Steve Adair

Today's guest is Steve Adair. Steve knows what it means to be a seeker of solutions to human happiness - he studied everything he could get his hands on for years in an attempt to work out how to help his clients suffer less. In this episode we talk about the pitfall of trying to fit this understanding into what you already know, how studying hard gets in your way and how to recognise if you're (metaphorically) repeatedly sticking your fingers in plug sockets! Just recording this podcast left me in a beautiful feeling and, as we discuss, the inevitable return of our sense of contentment and balance that never really leaves us, thought it does a great job of pretending to.