Episode 44: Unfiltered & Unstoppable with Emma Spoldi and Kayla Zwirko

Ready for a revolution in your run? In this week’s Mile 20 Podcast, we chat with the unstoppable duo Emma and Kayla — yes, the same two legends who ran the Philly Marathon dressed as full-blown Founding Fathers. Emma’s a globe-trotting marathoner with Chicago, Boston, and Marine Corps under her belt (Rome next!), and Kayla’s a Boston qualifier, ultra finisher, and co-founder of the H2gO Life Running Club. Together, they’re a high-energy force bringing joy, grit, and a whole lot of costumes to the running community. We get into how they met, their club, social media, coaching, and their best advice for new runners. Lace up — this one’s a blast!    Listen on Spotify, Apple Podcasts, Amazon Music / Audible, and iHeartRadio!   Follow us on Instagram: https://www.instagram.com/mile20podcast?igsh=MWt4ZWhmbWw1MHM4dg%3D%3D&utm_source=qr   Follow us on Facebook: https://www.facebook.com/share/1H4M4PGB9R/?mibextid=wwXIfr