Episode 44: Why do I keep stress eating?
from Vulnerable You: Stress Unscripted
In this week's episode, I discuss stress eating. I share why we choose it and I give three strategies to manage stress eating. I guarantee that these 3 strategies are not what you are expecting.
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How long is this episode of Vulnerable You: Stress Unscripted?
This episode is 28 minutes long.
When was this Vulnerable You: Stress Unscripted episode published?
This episode was published on May 7, 2020.
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