Episode 445 - Exercise Is NOT Punishment

What this episode covers

In this episode, I get into why we need to stop thinking exercise is some sort of punishment when we didn't eat accordingly, or too much. Exercise is a celebration of what your body can do. Presale List for my ebook: forms.gle/1WzjPmuCso4YPjjg8 CUT THE S#!T GET FIT SHIRTS ARE AVAILABLE HERE: teespring.com/stores/cut-the-st Add me on Instagram - www.instagram.com/cuttheshitgetfitpodcast/ YouTube Channel - www.youtube.com/user/macank IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3

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Frequently Asked Questions

How long is this episode of Cut The S#!t Get Fit?

This episode is 12 minutes long.

When was this Cut The S#!t Get Fit episode published?

This episode was published on July 8, 2021.

What is this episode about?

In this episode, I get into why we need to stop thinking exercise is some sort of punishment when we didn't eat accordingly, or too much. Exercise is a celebration of what your body can do. Presale List for my ebook:...

Can I download this Cut The S#!t Get Fit episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.