Episode 449: High Stress Performance With Chris Barney

from Eastmans' Elevated · host Brian Barney

In this episode Brian sits down with his friend and cousin Chris Barney. Chris is a firefighter, hunter and high performer. He has worked in the highest stress situations and trains firefighters how to operate in these environment. Its a fascinating conversation about how to function in high stress and how the body and mind react. The guys also talk about breathing and how you can use it to perform better and also to be able to calm your heart rate. A great conversation this week on EE.

Episode metadata supplied by the publisher feed · Published Jul 18, 2024

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Episode 449: High Stress Performance With Chris Barney

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This episode was published on July 18, 2024.

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