Episode 449: High Stress Performance With Chris Barney

What this episode covers

In this episode Brian sits down with his friend and cousin Chris Barney. Chris is a firefighter, hunter and high performer. He has worked in the highest stress situations and trains firefighters how to operate in these environment. Its a fascinating conversation about how to function in high stress and how the body and mind react. The guys also talk about breathing and how you can use it to perform better and also to be able to calm your heart rate. A great conversation this week on EE.

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Frequently Asked Questions

How long is this episode of Eastmans' Elevated?

This episode is 1 hour and 16 minutes long.

When was this Eastmans' Elevated episode published?

This episode was published on July 18, 2024.

What is this episode about?

In this episode Brian sits down with his friend and cousin Chris Barney. Chris is a firefighter, hunter and high performer. He has worked in the highest stress situations and trains firefighters how to operate in these environment. Its a...

Can I download this Eastmans' Elevated episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.