EPISODE · May 3, 2021 · 9 MIN
Episode 45: A Hand to Calm Me
from Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators) · host Dr. Tina H. Boogren
This week, Dr. Boogren introduces another breathing technique to help bring calm. This trick is so simple, it could be used in any classroom! For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://silvermandsound.com
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Episode 45: A Hand to Calm Me
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This episode was published on May 3, 2021.
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