Episode 45: Breaking Promises

from Not Your Average Counsellor Hosted by hqcs

I’m going to start getting up early, I’m going to drink two litres of water a day, darling I promise I’ll be back from the pub by 11pm… When we break a promise, we essentially break trust whether that be with ourselves or others. Why do we do this? Why do we continue to do this in some areas of our lives? And what can we do to stop it? Find out in this episode. ATTENTION Spotify listeners! If you want to catch up previous episodes (1-44) you can do so via Podbean or Apple Podcasts. Join the HQCS Community facebook group it's FREE!

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Episode 45: Breaking Promises

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This episode is 23 minutes long.

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This episode was published on April 19, 2021.

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