Episode 45: How to go from Binge to Balance to Bikini

from Lex Appeal · host Digital Diamond Network

In this episode, Lexie Bold shares her personal journey from binge eating to achieving balance and eventually becoming a professional bikini competitor. She dives into the real reasons you are binge eating, and how to overcome this. Lexie discusses the importance of finding purpose and passion in life's challenges, the significance of building a new identity, and how she continues to heal from her past by empowering others through her coaching.

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Frequently Asked Questions

How long is this episode of Lex Appeal?

This episode is 28 minutes long.

When was this Lex Appeal episode published?

This episode was published on August 4, 2025.

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